Works with
- Anger
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
- Depression
- Coping with life changes
How Julie works
Practical facts
- Credentials
- LMHC
- Licensed in
- Florida
- Years in practice
- 4
- Languages
- English
- Session format
- Online, through our partner platform
About Julie
Julie Rothfeld is a Licensed Mental Health Counselor (LMHC) practicing in Florida. She has a master's degree in Mental Health Counseling from the College of William & Mary and brings four years of professional experience to her work. Julie focuses on helping people who feel stuck by offering clear, practical guidance and steady support.
She works with people facing stress, anxiety, depression, grief, and trauma. She also helps those dealing with relationship strain, parenting challenges, anger, sleeping problems, and life transitions.
Background and approach
Julie pays attention to how attachment, abandonment, and communication issues shape how clients relate to others. Julie uses straightforward conversations to learn what matters most to each person. She leans on client-centered listening so clients feel heard, and she pairs that with tools from cognitive behavioral therapy to change unhelpful thinking and behavior.
Narrative therapy helps people rewrite painful stories that limit them. Sessions are collaborative and paced to match a person’s needs. Julie aims to set small, achievable goals and track progress in ways that feel useful.
She treats people with sensitivity and respect and adjusts the approach as goals shift. People who want practical steps alongside empathetic listening tend to find this style a good fit. Julie supports changes around mood, relationships, identity, and coping so people can move toward more stable daily life and clearer next steps.
What Julie works with
Everything Julie lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Julie's practice.
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
- Depression
- Coping with life changes
- Addictions
- Family conflicts
- Grief
- Intimacy-related issues
- Sleeping disorders
- Parenting issues
- Anger management
- Self esteem
- Career difficulties
- Bipolar disorder
- Compassion fatigue
- Abandonment
- Attachment issues
- Caregiver issues and stress
- Communication problems
- Divorce and separation
- Emptiness
- Forgiveness
- Guilt and shame
- Infidelity
- Life purpose
- Midlife crisis
- Mood disorders
- Post-traumatic stress
- Social anxiety and phobia
- Women's issues
Approaches Julie lists
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Gottman Method
- Narrative Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
How therapeutic approaches work online
Attachment-Based Therapy looks at how early relationships affect current emotions and behavior. Online sessions can help people notice patterns in bonds and practice new ways of relating to partners and family members. Cognitive Behavioral Therapy, or CBT, focuses on identifying upsetting thoughts and testing them with concrete experiments or behavior changes to reduce anxiety and improve mood. Used online, CBT often includes homework and brief check-ins between sessions. Client-Centered Therapy emphasizes listening and acceptance so a person can explore their goals at their own pace; this approach supports emotional safety and clearer decision making in conversation.Choosing the right approach is a shared process. The therapist will talk with each person about goals, symptoms, and preferences, then suggest a path to try. Adjustments are normal and expected as work unfolds and needs change, and the plan will evolve with ongoing input from the client.
Online formats such as video calls, phone sessions, live chat, and text-based messaging make it easier to fit therapy into a busy life. Video calls let people use visual cues during deeper conversations. Phone sessions can work well when bandwidth is limited or a shorter check-in is needed. Live chat and text-based messaging are helpful for brief updates, between-session support, or for people who prefer written communication. These options increase flexibility and help maintain continuity of care across different schedules and locations.
Questions people ask about Julie
What problems can Julie help with?
She works with stress, anxiety, depression, grief, trauma, anger, and relationship strain among other concerns listed in her specialties.
What is her therapy style like?
Her approach is collaborative and down-to-earth, combining attentive, client-centered listening with practical techniques to change thoughts and behaviors.
What background does she bring to sessions?
Julie holds a master’s degree in Mental Health Counseling from the College of William & Mary and has four years of clinical experience.
Where is she licensed and located?
She is a Florida Licensed Mental Health Counselor, listed as LMHC, and practices in Florida.
Which languages are supported for sessions?
Sessions are offered in English.
What formats are available for sessions?
Julie offers video calls, phone sessions, live chat, and text-based messaging to accommodate different needs.
How are costs handled for sessions?
Costs vary with location and therapist availability and are provided through a subscription that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to therapist availability.