Works with
- Anger
- Relationship issues
- Intimacy-related issues
- Anger management
- Self esteem
- Career difficulties
How Aaron works
- Not listed
Practical facts
- Credentials
- LMSW
- Licensed in
- Michigan
- Years in practice
- 15
- Languages
- English
- Session format
- Online, through our partner platform
About Aaron
Aaron Silverman is a licensed master social worker who focuses on helping people manage anger and improve close relationships. He draws on 15 years of experience to guide clients toward clearer communication and healthier self-image. Aaron aims to make sessions straightforward and useful for people feeling stuck or overwhelmed.
He teaches practical ways to express needs and reduce conflict. Aaron uses mindfulness to slow down strong emotions and cognitive-behavioral tools to change unhelpful thoughts and actions.
Background and approach
He also incorporates parts work and motivational conversation to help people understand inner conflicts and commit to change. Aaron sees therapy as a personal process tailored to each person’s life. He meets people where they are and works with them to build more consistent behavior and emotional responses.
That often leads to better relationships and more confidence in daily life. He trained at Touro College School of Social Work and holds the LMSW credential. Aaron describes himself as someone who learns from life and from the people he meets, and he brings that attitude into sessions.
His background blends practical techniques with attention to personal meaning. Clients who are dealing with anger, intimacy or self-esteem issues will find concrete tools in sessions. Aaron also addresses attachment struggles, codependency, communication problems, feelings of emptiness, forgiveness, jealousy, questions about life purpose, and men’s issues.
Work is oriented toward reducing conflict and improving how people relate to themselves and others.
What Aaron works with
Everything Aaron lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Aaron's practice.
How Aaron’s Approaches Fit Online Work
Aaron often uses mindfulness to help people notice and calm strong emotions. Mindfulness involves simple attention exercises that reduce reactivity and can help during moments of anger or anxiety. He also employs cognitive-behavioral techniques to identify and change thought patterns that lead to conflict and unhelpful behaviors. These techniques are action-oriented and translate well to online sessions.He also brings parts work to conversations, helping people name and understand different inner voices that drive behavior. That approach helps with issues like codependency, jealousy, and self-criticism by creating a clearer internal map to act from. Finding the right mix of techniques is collaborative; the therapist will work with each person to test approaches and refine what feels most useful for their goals and lifestyle.
Online sessions are offered as video calls, phone sessions, live chat, or text-based messaging, which provides flexibility for different days and needs. Video is useful for in-depth conversation and interactive exercises. Phone sessions can be easier when bandwidth is limited or you prefer not to be on camera. Live chat and text messaging work well for shorter check-ins, practicing skills between sessions, and fitting therapy into a busy schedule. These options make it possible to maintain consistent work on anger, relationships, and personal growth despite a hectic life.
Questions people ask about Aaron
What kinds of problems does Aaron help with?
He helps people struggling with anger, relationship and intimacy issues, low self-esteem, and career questions. He also works on attachment, codependency, communication problems, emptiness, forgiveness, jealousy, life purpose, men’s issues, and self-love.
How would you describe his therapy style?
Sessions are practical and conversational, with an emphasis on skills you can use between meetings. Expect mindfulness exercises, parts work, motivational conversations, and cognitive-behavioral tools woven into talk therapy.
What is his background and experience?
Aaron graduated from Touro College School of Social Work in 2013 and has 15 years of experience. He emphasizes learning from life and from the people he meets.
Where is he based and what credential does he hold?
He practices from Michigan and holds the LMSW credential, listed as MI LMSW.
Which languages are supported and can international clients work with him?
Sessions are offered in English, and he accepts international clients.
What session formats does he provide?
He offers video calls, phone sessions, live chat, and text-based messaging to fit different needs and schedules.
How does payment and cost work for sessions?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with him?
Start by selecting the Start Therapy button, complete the short matching questionnaire, and then schedule sessions based on therapist availability.