Works with
- Anger
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
- Anger management
- Depression
How Ajibola works
Practical facts
- Credentials
- LCPC, LPC
- Licensed in
- Oklahoma, Texas, Nevada
- Years in practice
- 14
- Languages
- English, Yoruba
- Session format
- Online, through our partner platform
About Ajibola
Ajibola Harris is a Licensed Clinical Professional Counselor who relates calmly and directly with people feeling overwhelmed. She goes by Abby and brings 14 years of counseling experience to sessions. Many people seek her out for stress, anxiety, relationship strain, anger, depression, and trauma-related concerns.
Ajibola favors straightforward conversation. She listens first, then helps clients set clear, practical goals. Sessions focus on changing unhelpful thoughts, building coping skills, and finding steps that fit daily life.
Background and approach
The aim is to get people unstuck and into manageable patterns. Her approach mixes client-centered listening with cognitive and solution-oriented strategies. Trauma-focused methods are used when past harm affects daily functioning.
Treatment plans are adapted to each person's concerns and pace rather than following a fixed script. Ajibola emphasizes a respectful, nonjudgmental relationship. She pays attention to cultural background and personal values during sessions.
That makes it easier to talk about sensitive topics like grief, intimacy, addiction, or parenting stress. She works in Texas and holds licenses as LCPC and LPC. Sessions are offered in English and Yoruba, and she is open to working with people outside the United States.
Practical matters such as scheduling and session format are discussed up front so therapy fits into a client's life.
What Ajibola works with
Everything Ajibola lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Ajibola's practice.
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
- Anger management
- Depression
- Addictions
- LGBT
- Family conflicts
- Grief
- Intimacy-related issues
- Parenting issues
- Self esteem
- Career difficulties
- Bipolar disorder
- Coping with life changes
- Compassion fatigue
- ADHD
Approaches Ajibola lists
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Solution-Focused Therapy
- Trauma-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
How Ajibola’s Methods Work Online
Ajibola uses client-centered work and cognitive behavioral approaches to help people change how they think and what they do. Client-Centered Therapy focuses on active listening, empathy, and putting the person's goals first; it helps when someone needs a supportive space to sort feelings. Cognitive Behavioral Therapy (CBT) looks at patterns of thought and behavior and teaches concrete skills for managing anxiety, anger, or low mood. Trauma-Focused Therapy addresses the effects of past harm with techniques that reduce retraumatizing discussion while helping people gain control over symptoms.Choosing the right approach is a collaborative process. Ajibola will talk with each person about their needs, goals, and preferences and then suggest one or a blend of methods. Goals and techniques are reviewed regularly so the plan can be changed if something isn’t helping.
Online sessions offer several practical benefits. Video calls allow face-to-face conversation when visual cues matter. Phone sessions can be simpler when bandwidth is limited or when someone prefers not to be on camera. Live chat and text-based messaging work well for shorter check-ins, quick skill reminders, or when fitting therapy into a busy day. These options make it easier to keep therapy consistent and flexible around work, family, or travel.
Questions people ask about Ajibola
What concerns does Ajibola help with?
She supports people facing stress, anxiety, depression, anger, trauma and abuse, addictions, relationship and intimacy issues, grief, parenting strain, career stress, ADHD, bipolar symptoms, compassion fatigue, and LGBT-related concerns.
What is her therapeutic style like?
Her style is client-centered and practical. She combines listening with cognitive and solution-focused techniques to set clear, achievable steps.
How much experience does she have?
Ajibola has 14 years of professional experience working with a wide range of emotional and behavioral concerns.
What credentials and region are she associated with?
She holds the credentials LCPC and LPC and practices in Texas.
Which languages are supported in sessions?
Sessions are offered in English and Yoruba, and she accepts international clients.
In what formats can sessions be held?
Therapy is available by video calls, phone sessions, live chat, or text-based messaging to suit different schedules and needs.
How are fees and payment handled?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
What is the first step to begin therapy?
Use the Start Therapy button, complete a short matching questionnaire, and then schedule sessions based on the therapist's availability.