Works with
- Anger
- Stress, Anxiety
- Trauma and abuse
- Grief
- Anger management
- Depression
How Alexander works
Practical facts
- Credentials
- LCPC
- Licensed in
- Idaho
- Years in practice
- 6
- Languages
- English
- Session format
- Online, through our partner platform
About Alexander
Alexander Duncan is a Licensed Clinical Professional Counselor (LCPC) in Idaho with six years of clinical experience. He takes a direct, straightforward approach in sessions and focuses on practical steps that help people reduce anger, manage stress, and cope with anxiety and depression. He emphasizes the counseling relationship as the foundation for change.
Sessions center on honest conversation, clear goals, and accountability. He works with teens and adults who want more meaning and direction in life and who respond well to a direct style.
Background and approach
Alexander uses a mix of techniques to address trauma, post-traumatic stress, and problems tied to abuse. He also helps people improve communication, face feelings of emptiness, and navigate family-related strain. First responder issues and questions about life purpose are within his stated focus areas.
In practical terms, Alexander aims to help people notice what keeps them stuck and try different ways of responding. He will set concrete steps and check progress in subsequent sessions. The overall tone is straightforward and goal oriented, with an emphasis on real-world changes.
People who want a therapist who will expect follow-through may find his style helpful. He often frames change as an active choice and encourages clients to try new behaviors between meetings. Prospective clients should confirm current session options before booking.
What Alexander works with
Everything Alexander lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Alexander's practice.
- Stress, Anxiety
- Trauma and abuse
- Grief
- Anger management
- Depression
- Communication problems
- Emptiness
- Family problems
- First responder issues
- Life purpose
- Post-traumatic stress
Approaches Alexander lists
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
How therapeutic approaches guide online sessions
Alexander commonly uses Cognitive Behavioral Therapy (CBT) and Trauma-Focused Therapy in his work. CBT focuses on the links between thoughts, feelings, and actions and helps people try new, more effective responses to stress, anxiety, and anger. Trauma-Focused Therapy centers on processing traumatic experiences and building skills to reduce trauma-related symptoms and improve daily functioning.Finding the right approach is part of the work together. He will talk with clients about their goals, preferences, and what feels manageable. Then he and the client will decide which methods to try and adjust the plan as progress is made. This is a collaborative process and aims to match techniques to each person's needs.
Session logistics should be confirmed before booking since formats are not specified in the biography. Online therapy can make it easier to fit sessions into a busy life by removing travel time and allowing appointments during workday breaks or evenings. It can also allow shorter check-ins when needed or sessions that focus on skill practice and homework review. Confirm current session options when scheduling to learn what formats are available.
Questions people ask about Alexander
What concerns does Alexander commonly address?
He works with stress, anxiety, trauma and abuse, grief, anger, and depression. He also addresses communication problems, emptiness, family problems, first responder issues, life purpose, and post-traumatic stress.
What is his therapy style like?
He uses a direct, straightforward style that emphasizes honesty and accountability. Sessions focus on clear goals and practical steps to change behavior between meetings.
How much clinical experience does he have?
He has six years of professional work experience as a clinician.
What are his credentials and where is he based?
He holds the LCPC credential and is licensed in Idaho.
Which languages are sessions offered in?
Sessions are offered in English.
Can people outside the United States work with him?
He is not currently accepting international clients.
How are session costs handled?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
What should I do to begin therapy?
Click the Start Therapy button, complete a short matching questionnaire, and then schedule according to the therapist's availability.