Works with
- Anger
- Stress, Anxiety
- Family conflicts
- Trauma and abuse
- ADHD
How Alexandria works
- Not listed
Practical facts
- Credentials
- LCSW
- Licensed in
- Missouri, Illinois
- Years in practice
- 6
- Languages
- English
- Session format
- Online, through our partner platform
About Alexandria
Alexandria Libby is a Licensed Clinical Social Worker with six years of professional experience. She practices in Missouri and offers early morning online sessions during the week. She focuses on helping people address stress, anxiety, anger, and related concerns in a straightforward, compassionate way.
Clients meet a therapist who emphasizes honesty and practical support. Sessions are a place to talk through upsetting moments, notice patterns, and try new ways of coping.
Background and approach
She aims to make each visit clear and focused so people leave with something to use that day. In therapy she pays attention to how life events affect mood and behavior. That includes experiences of trauma, challenges with attention and focus, and struggles with addictions or mood disorders.
She also works with issues tied to identity and relationships, such as LGBT concerns, family strain, and parenting stress. Her approach is grounded in evidence-based therapeutic techniques that target symptoms and daily functioning. Conversations move between learning new skills and examining past experiences that keep problems going.
Progress is measured in concrete steps that people can notice between sessions. Sessions are offered through video calls, phone, live chat, or text-based messaging to fit busy schedules. People who want to begin can complete a short matching questionnaire and schedule a time that fits the therapist's early morning availability.
What Alexandria works with
Everything Alexandria lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Alexandria's practice.
- Stress, Anxiety
- Family conflicts
- Trauma and abuse
- ADHD
- Addictions
- LGBT
- Parenting issues
- Anger management
- Self esteem
- Bipolar disorder
- Depression
- Coping with life changes
- Compassion fatigue
- Abandonment
- Antisocial personality
- Blended family issues
- Body image
- Coping with natural or human-caused disaster
- Domestic violence
- Drug and alcohol addiction
- Gender dysphoria
- Hospice and end-of-life counseling
- Impulsivity
- Infidelity
- Isolation / loneliness
- Veteran and Armed Forces Issues
- Mood disorders
- Panic disorder and panic attacks
- Polyamory / non-monogamous relationships
- Post-traumatic stress
- Seasonal Affective Disorder (SAD)
- Self-harm
- Sexual assault and abuse
- Women's issues
How therapeutic approaches translate to online work
Evidence-based cognitive and behavioral techniques focus on identifying unhelpful thought patterns and testing new behaviors. These methods teach concrete skills to lower anxiety, manage anger, and reduce impulsivity. Sessions often include practice exercises and real-life assignments to try between meetings.Trauma-informed care emphasizes safety and pacing. It helps people notice how past hurts affect current reactions and builds skills for grounding and emotional regulation. This approach is useful for trauma, abuse, and compassion fatigue where slowing down and building tolerance matters.
Finding the right approach is part of the work together. The therapist collaborates with each person to pick methods that match their goals, needs, and daily life. Adjustments are made along the way so therapy fits how someone learns and what they can try between sessions.
Online formats offer practical flexibility. Video calls are useful for deeper conversations and visual cues. Phone sessions can fit a tight schedule or lower bandwidth needs. Live chat and text messaging allow brief check-ins, quick skill coaching, or ongoing support between fuller sessions. These options help people fit therapy into busy mornings or other routines.
Questions people ask about Alexandria
What kinds of problems does this therapist help with?
She helps people manage stress, anxiety, anger, depression, and mood disorders. Her work also covers trauma and abuse, attention and focus concerns, addictions, and identity-related issues.
How would you describe her therapy style?
She uses straightforward, evidence-based techniques and focuses on practical skills. Sessions combine skill-building with talking through past events that affect present behavior.
What is her professional background?
She is a Licensed Clinical Social Worker with six years of professional experience working with a range of mental health and behavioral concerns.
Where is the therapist licensed and based?
She holds LCSW credentials in Illinois and Missouri and practices out of Missouri for online sessions.
Which languages are sessions offered in?
Sessions are offered in English.
What session formats are available?
She offers video calls, phone sessions, live chat, and text-based messaging to accommodate different needs and schedules.
How are fees and billing handled?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with this therapist?
Start by selecting the Start Therapy button and completing a short matching questionnaire. Then schedule sessions according to the therapist's availability.