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Alice Fletcher, LMHC

Based in Florida 4 years in practice Online sessions

Calm, practical support for anger and stress

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How Alice works

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Practical facts

Credentials
LMHC
Licensed in
Florida
Years in practice
4
Languages
English
Session format
Online, through our partner platform

About Alice

Alice Fletcher is a licensed mental health counselor in Florida who helps people facing stress, anxiety, addiction concerns, trauma and abuse, anger, and low self-esteem. She supports people who struggle with motivation and confidence. Her style is steady and straightforward, focused on listening first and then working together on practical next steps.

She creates a calm space where thoughts and feelings can be said aloud without judgment. Sessions are meant to feel like a conversation, not an exam.

Background and approach

She encourages small, manageable changes that build confidence over time. Alice draws on evidence-based therapeutic techniques to guide work on triggers, coping skills, and behavior change. She tailors strategies to each person’s needs, helping them notice patterns and practice new habits.

Progress is paced to the person, not rushed. In session she emphasizes clear communication and problem-solving. For people carrying caregiver stress, workplace pressure, or relationship communication problems, she helps identify practical steps to reduce strain.

She also supports exploration of forgiveness, guilt, shame, and self-love. Starting therapy can feel hard, and Alice acknowledges that courage. With four years of clinical experience as a Licensed Mental Health Counselor (LMHC), she combines a warm approach with practical tools to help people move forward.

What Alice works with

Everything Alice lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Alice's practice.

How evidence-based techniques translate online

Alice uses evidence-based therapeutic techniques that focus on skills people can practice between sessions. One common approach teaches practical coping skills for managing strong feelings like anger and anxiety; it helps people identify triggers, try new responses, and build calmer routines. Another approach centers on processing difficult events and reducing their hold on daily life by naming thoughts and learning step-by-step ways to manage reactions. These methods are useful for stress, addiction-related urges, and rebuilding self-esteem.

Finding the right approach is part of the work. The therapist collaborates with each person to pick methods that match their goals, preferences, and daily demands. Sessions begin with simple goals and adjust as progress is made, so the plan evolves with the client's needs.

Online therapy offers flexible ways to connect. Video calls allow face-to-face conversations when visual cues matter. Phone sessions can be shorter check-ins or fit into a work break when bandwidth is limited. Live chat and text messaging make it easy to share quick updates, practice skills between sessions, or check in on a tough day. These options help people fit therapy into a busy life while working on anger, stress, and related concerns.

Questions people ask about Alice

What concerns does she help with?

She supports people dealing with stress, anxiety, addictions, trauma and abuse, anger, and self-esteem struggles. She also addresses related issues like caregiver stress, workplace problems, and communication difficulties.

How would you describe her therapy style?

Her style is conversational and down-to-earth. She listens without judgment and helps set simple, practical goals to build confidence and reduce distress.

What is her clinical background?

She has four years of professional experience working with people on emotional and behavioral concerns. Her experience includes work with anger management, trauma, addictions, and self-esteem.

What credentials and location should I know about?

She is a Licensed Mental Health Counselor, LMHC, practicing in Florida. This license is listed as FL LMHC.

Which languages are sessions offered in?

Sessions are offered in English.

Can people outside the U.S. work with her?

She does not accept international clients at this time and works with people located where her Florida licensure applies.

What session formats are available?

She offers video calls, phone sessions, live chat, and text-based messaging to fit different schedules and preferences.

How do I get started and what does it cost?

To begin, select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability. Cost varies with location and therapist availability and uses a subscription that can be canceled at any time.

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