Works with
- Anger
- Stress, Anxiety
- Parenting issues
- Self esteem
- Depression
How Alice works
Practical facts
- Credentials
- LPC
- Licensed in
- Georgia
- Years in practice
- 3
- Languages
- English
- Session format
- Online, through our partner platform
About Alice
Alice Fry is a Licensed Professional Counselor (LPC) based in Georgia who uses a client-centered approach to help people manage strong emotions and everyday stress. She focuses on creating a respectful, calm space where clients can talk through what matters to them and begin to find practical steps forward.
She blends client-centered methods with cognitive behavioral tools to help people notice unhelpful thought patterns and try different responses. Mindfulness practices are offered to support regulation of emotion and to reduce reactivity.
Background and approach
Solution-focused techniques help set simple, achievable goals for change. Alice has three years of counseling experience and draws on that time to work with people facing anxiety, depression, anger, grief, trauma and abuse, and life transitions. She also supports parents managing the demands of raising children and people coping with ADHD or relationship and family stress.
Sessions are conversational and interactive. Alice listens first, then helps clients identify concrete strategies they can use between meetings. She explains tools in plain language and adjusts her approach as needs change.
Her style aims to feel down-to-earth rather than clinical. Clients leave sessions with clear, short-term steps to try and a collaborative plan for what comes next.
What Alice works with
Everything Alice lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Alice's practice.
- Stress, Anxiety
- Parenting issues
- Self esteem
- Depression
- LGBT
- Relationship issues
- Family conflicts
- Trauma and abuse
- Grief
- Anger management
- Coping with life changes
- ADHD
Approaches Alice lists
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Mindfulness Therapy
- Solution-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
Approaches that guide online sessions
Alice uses client-centered therapy to begin most work, focusing on listening and building a respectful relationship. This approach helps people feel heard while they identify what they want to change. Cognitive behavioral therapy is used to spot thought patterns that increase stress or anger and to practice new ways of responding that reduce symptoms.Finding the right mix of approaches is part of the process. Alice works together with each person to pick methods that match their goals and preferences, revising the plan as progress is made. The emphasis is on collaboration and on short, practical steps clients can try between meetings.
Online formats include video calls, phone sessions, live chat, and text-based messaging. Video lets people use visual cues during conversation. Phone sessions can be easier when bandwidth is limited or when someone prefers not to be on camera. Live chat and text messaging offer quick check-ins and brief coaching between longer sessions. These options make it easier to fit therapy into busy schedules and to keep momentum between appointments.
Questions people ask about Alice
What concerns does Alice help with?
Alice works with stress, anxiety, depression, anger, grief, trauma and abuse, relationship and family issues, parenting challenges, LGBT concerns, coping with life changes, and ADHD.
What is her overall therapeutic style?
Her style is client-centered and conversational. She listens closely, then uses practical techniques from cognitive behavioral therapy, mindfulness, and solution-focused work as needed.
How much experience does she have?
She has three years of counseling experience working with a range of emotional and behavioral concerns.
What are her credentials and where is she located?
She holds the LPC credential and practices in Georgia as a Licensed Professional Counselor.
Which languages are offered for sessions?
Sessions are offered in English.
Can she work with clients outside the U.S.?
She does not accept international clients at this time.
What session formats are available?
Sessions can be conducted by video calls, phone sessions, live chat, or text-based messaging to fit different needs and schedules.
How are costs handled and how do I begin?
Cost varies with location and therapist availability and uses a subscription that can be canceled at any time. To start, select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.