Works with
- Anger
- Stress, Anxiety
- Family conflicts
- Trauma and abuse
- Anger management
- Depression
How Alicia works
- Not listed
Practical facts
- Credentials
- LCSW
- Licensed in
- Illinois
- Years in practice
- 12
- Languages
- English
- Session format
- Online, through our partner platform
About Alicia
Alicia Redmond is a Licensed Clinical Social Worker who helps people manage anger, stress, anxiety, and life changes. She works with adolescents and adults and aims to create a respectful, down-to-earth space. Her approach is warm and interactive, focused on practical steps rather than long lectures.
She draws on cognitive behavioral therapy to help people spot the thoughts that feed anger and anxiety. Dialectical behavior therapy-informed skills are used to teach emotion regulation and coping tools for intense moments.
Background and approach
Motivational interviewing and solution-focused techniques guide goal-setting and small, doable changes. Alicia brings 12 years of experience supporting people who have faced trauma, abuse, crisis, and difficult relationship issues. She emphasizes a trauma-informed stance and treats faith as a possible resource when clients want faith-sensitive care that honors Christian beliefs and values.
Sessions focus on building skills, improving communication, and reducing impulsive reactions. The work often includes practicing new responses, setting clear goals, and reviewing progress week to week. She keeps language plain and practical so busy parents and working adults can use tools right away.
People who reach out can expect a collaborative process that balances immediate coping strategies with longer-term growth. Alicia encourages steady, realistic steps toward calmer days and clearer relationships.
What Alicia works with
Everything Alicia lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Alicia's practice.
- Stress, Anxiety
- Family conflicts
- Trauma and abuse
- Anger management
- Depression
- Abandonment
- Antisocial personality
- Attachment issues
- Avoidant personality
- Communication problems
- Control issues
- Dissociation
- Divorce and separation
- Domestic violence
- Emptiness
- Family problems
- Forgiveness
- Guilt and shame
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Mood disorders
- Personality disorders
- Post-traumatic stress
- Self-love
- Sexual assault and abuse
- Social anxiety and phobia
- Women's issues
- Young adult issues
How evidence-based techniques translate to online work
Alicia uses cognitive behavioral strategies that help people notice and change unhelpful thought patterns. In practice this often means identifying triggers, testing beliefs, and practicing new responses to reduce anger and anxiety.She also uses dialectical behavior therapy-informed skills to teach emotion regulation, distress tolerance, and mindfulness. These skills are taught step by step and practiced between meetings to build steadier reactions to stress and strong feelings.
Finding the right approach is part of the process. The therapist will work with each person to choose techniques that fit their goals and daily life. That collaboration helps tailor sessions to whether someone needs quick coping tools or longer-term work on patterns and relationships.
Confirm the current session options before booking since specific formats are not listed in the biography. Online therapy can make it easier to fit sessions into a busy week, shorten travel time, and let people use tools in real-life moments. Talk with the therapist about what will work best for scheduling, participation, and practicing new skills.
Questions people ask about Alicia
What concerns can I bring to sessions?
She supports people coping with stress, anxiety, trauma and abuse, anger, and depression, plus related issues like communication problems, impulsivity, and relationship strain.
How would she describe her therapeutic style?
Her style is warm, compassionate, and interactive with a trauma-informed lens. Sessions focus on practical skills and clear goals rather than abstract theory.
What background does she have?
She has 12 years of experience working with adolescents and adults, including people who have experienced crisis, abuse, and difficult life transitions.
What credentials and region does she practice in?
She is a Licensed Clinical Social Worker, LCSW, practicing in Illinois.
Which languages are supported?
Sessions are offered in English and she is not currently accepting international clients.
What session formats are available?
Please confirm current session options before booking since the biography does not list specific formats.
How does pricing work?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.