Works with
- Anger
- Stress, Anxiety
- Addictions
- Relationship issues
- Anger management
- Depression
How Allan works
- Not listed
Practical facts
- Credentials
- LPCC
- Licensed in
- Ohio
- Years in practice
- 25
- Languages
- English
- Session format
- Online, through our partner platform
About Allan
Allan Brainard is an Ohio licensed professional counselor with 25 years of experience. He helps people manage anger, stress, anxiety, addictions, and relationship concerns. He also supports people working through depression and social anxiety.
Allan focuses on creating an open, nonjudgmental space where clients can talk about tough feelings. He encourages honest conversation and practical steps the client can try between sessions. Sessions are aimed at making daily life more manageable rather than relying on jargon or lengthy theory.
Background and approach
Over his career he has worked with many people facing addictive behaviors and persistent anxiety. That background gives him experience in helping clients break unhelpful patterns and build new routines. He uses straightforward problem-solving and communication practice to address relationship struggles and communication problems.
Allan also helps clients explore forgiveness and life purpose when those issues come up. He listens for the values and goals that matter to each person, then crafts simple, doable steps to move toward them. Progress is tracked in small, clear ways so clients can see change over time.
People who prefer phone or video check-ins, live chat, or text messaging will find he adapts to those formats. He guides each person to approaches that fit their schedule and goals, and supports them as they try new ways of coping.
What Allan works with
Everything Allan lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Allan's practice.
Approaches that guide online sessions
Allan uses evidence-based therapeutic techniques focused on concrete skills and behavior change. One common approach emphasizes learning practical coping skills for managing anger and anxiety, such as breathing, thought reframing, and stepwise behavior changes to reduce reactivity. These tools are useful when strong emotions get in the way of daily life.Another approach centers on relapse prevention and routine rebuilding for people dealing with addictions. This involves identifying triggers, rehearsing alternative responses, and creating daily habits that support recovery. The method helps clients replace old patterns with safer, healthier routines.
Finding the right approach is treated as a team effort. Allan works collaboratively with each person to choose methods that match their goals, needs, and preferences. He checks in regularly and adjusts techniques as progress is made or goals shift.
Online sessions are offered by video call, phone, live chat, or text-based messaging to suit different needs. Video calls are good for face-to-face work and deeper conversation. Phone sessions use less bandwidth and can fit into a busy day. Live chat or text messaging can be helpful for brief check-ins, skill practice, or when someone prefers not to be on camera. These options make it easier to keep therapy consistent around work, family, or other commitments.
Questions people ask about Allan
What kinds of problems does he address?
He helps people with anger, stress, anxiety, addictions, relationship worries, and depression. He also focuses on communication problems, forgiveness, life purpose, and social anxiety or phobia.
What is his therapy style like?
He keeps sessions direct and practical, with an emphasis on honest conversation. The work focuses on small, actionable changes and practicing new skills between sessions.
How much clinical experience does he have?
He brings 25 years of professional experience working with people facing anxiety, addiction, anger, and related concerns.
What credential does he hold and where is he based?
He is an LPCC, which stands for Licensed Professional Clinical Counselor, and he is licensed in Ohio.
Which languages are supported for sessions?
Sessions are offered in English.
Can people outside the US work with him?
He is not currently working with international clients.
What session formats are available?
He offers video calls, phone sessions, live chat, and text-based messaging to fit different schedules and preferences.
How do I get started and what does it cost?
Begin by selecting the Start Therapy button and completing a short matching questionnaire, then schedule according to availability. Cost varies with location and therapist availability and sessions use a subscription that can be canceled at any time.