Works with
How Alyse works
Practical facts
- Credentials
- LPC
- Licensed in
- Oklahoma
- Years in practice
- 9
- Languages
- English
- Session format
- Online, through our partner platform
About Alyse
Alyse Walker is a licensed professional counselor (LPC) with nine years of experience helping people through stress, anxiety, depression, and addiction. She focuses on practical steps that make daily life easier. Her work often includes anger, trauma and abuse, and self-esteem concerns.
She aims to meet people where they are and build a collaborative relationship. Sessions emphasize listening first, then working together on clear goals. Alyse uses straightforward techniques to manage strong emotions and improve coping skills.
Background and approach
Alyse has a particular interest in grief, shame, and reclaiming self-worth after hard experiences. She also supports people facing relationship and communication problems, career shifts, and life transitions. Her background includes helping with women’s health issues, chronic pain and illness, and the emotional impacts of cancer.
Her style is non-judgmental and affirming. She works to honor each person’s values and cultural context while addressing symptoms and practical problems. Mindfulness and skills-based work are common parts of sessions when helpful.
Alyse draws on several evidence-based approaches to tailor care to individual needs. She helps people develop new habits, reduce reactivity, and build more satisfying daily routines. The goal is steady progress rather than quick fixes.
What Alyse works with
Everything Alyse lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Alyse's practice.
- Stress, Anxiety
- Addictions
- Trauma and abuse
- Self esteem
- Depression
- LGBT
- Relationship issues
- Family conflicts
- Grief
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Parenting issues
- Anger management
- Career difficulties
- Bipolar disorder
- Coping with life changes
- Coaching
- Compassion fatigue
- ADHD
- Abandonment
- Attachment issues
- Blended family issues
- Body image
- Cancer
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Coping with natural or human-caused disaster
- Disruptive Mood Dysregulation Disorder (DMDD)
- Dissociation
- Divorce and separation
- Drug and alcohol addiction
- Emptiness
- Family problems
- Forgiveness
- Gender dysphoria
- Guilt and shame
- Impulsivity
- Isolation / loneliness
- Life purpose
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Self-harm
- Self-love
- Sexual assault and abuse
- Sexuality
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Approaches Alyse lists
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Mindfulness Therapy
- Motivational Interviewing
- Solution-Focused Therapy
- Trauma-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
How these approaches shape online therapy
Alyse often uses client-centered therapy, which focuses on listening, understanding your perspective, and shaping goals together. This approach helps when someone needs a space to feel heard and to clarify personal values and priorities.She also draws on cognitive behavioral therapy, which looks at how thoughts, feelings, and behaviors interact. CBT offers practical tools to reduce anxiety, track mood patterns, and change unhelpful habits. Dialectical behavior therapy elements are used to teach emotion regulation and distress tolerance skills when strong reactions or intensity are a concern.
Finding the right approach is part of the work. The therapist will collaborate with each person to decide which methods fit their needs and preferences. Plans may change as progress is made and new challenges emerge.
Because session formats were not specified in the biography, confirm current session options before booking. Online work can help fit therapy into a busy life by reducing travel time, allowing shorter check-ins when needed, and making scheduling more flexible around work or caregiving responsibilities. Licensed professionals can guide you in applying the same skills you would learn in person to everyday situations.
Questions people ask about Alyse
What concerns does Alyse commonly address?
She helps with stress, anxiety, depression, addiction, anger, trauma and abuse, and self-esteem issues among other concerns.
What is her therapeutic style like?
Her approach is collaborative and non-judgmental, blending listening with practical techniques to manage emotions and improve daily functioning.
How much clinical experience does she have?
Alyse has nine years of professional experience working with a range of mental health and life challenges.
What credentials does she hold and where is she based?
She holds an LPC credential and is based in Oklahoma.
Can I work with her if I live outside the United States?
Sessions are offered in English and she is not accepting international clients at this time.
What session formats are available?
Please confirm current session options before booking so you know which meeting formats the therapist is offering.
How much do sessions cost?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I get started with therapy?
Select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.