Works with
- Anger
- Stress, Anxiety
- Relationship issues
- Anger management
- Self esteem
- Coping with life changes
How Amanda works
- Not listed
Practical facts
- Credentials
- LPC
- Licensed in
- Idaho
- Years in practice
- 10
- Languages
- English
- Session format
- Online, through our partner platform
About Amanda
Amanda Jenson is a Licensed Professional Counselor (LPC) with ten years of experience. She came to independent practice after many years working as an elementary school counselor and supporting the adults who care for children. She focuses on helping people manage stress, anxiety, anger, relationship concerns, self-esteem, and big life changes.
Amanda keeps sessions practical and goal-oriented, helping clients learn skills they can use between meetings. She emphasizes building resilience and improving emotional awareness.
Background and approach
In the room she works collaboratively, listening first and then suggesting strategies that fit each person. Those strategies often include ways to regulate strong emotions, improve communication, and boost confidence. Amanda explains techniques in plain language and practices them together with clients.
Her approach draws from evidence-based therapeutic techniques and is adapted to each client’s needs. She aims to help people leave sessions with clear steps to try at home. The overall focus is on steady progress rather than quick fixes.
Amanda practices in Idaho and offers services in English. Prospective clients choose their next step using an online matching process and schedule sessions according to her availability.
What Amanda works with
Everything Amanda lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Amanda's practice.
Evidence-based methods and online care
Amanda uses evidence-based therapeutic techniques to guide her work. One common approach focuses on teaching emotional regulation skills to manage strong feelings like anger and anxiety. These are practical tools clients can practice between sessions to notice triggers and respond differently. Another often-used approach helps improve communication and interpersonal skills by teaching clear ways to express needs and set boundaries, useful for relationship concerns.Finding the right approach is part of the work. Amanda collaborates with each person to choose methods that fit their goals, needs, and preferences. She starts by listening, then tailors techniques so clients can try them in everyday life and report back what helps.
If you are considering online therapy, confirm the session formats available before booking. Many people find online therapy helpful because it can fit into busy schedules and reduce travel time. Online options can also make shorter check-ins easier and allow work on skills from day-to-day situations. Check the booking details to see which session formats she currently offers so you can pick what best fits your routine.
Questions people ask about Amanda
What kinds of concerns does Amanda address?
She helps people with stress, anxiety, anger, relationship issues, self-esteem, and coping with life changes.
How would you describe her therapy style?
Her style is collaborative and practical, focusing on skill-building and clear steps to use between sessions.
What background does she bring to sessions?
Amanda has ten years of experience and previously worked as an elementary school counselor supporting children and the adults who care for them.
What credential does she hold and where is she based?
She is a Licensed Professional Counselor (LPC) practicing in Idaho.
Which languages are available for sessions?
Sessions are offered in English.
Can international clients work with her?
She does not accept international clients at this time.
How are sessions paid for and what does cost look like?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
What are the steps to begin working together?
Use the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to her availability.