Works with
- Anger
- Stress, Anxiety
- Relationship issues
- Family conflicts
- Sleeping disorders
- Depression
How Amoreena works
- Not listed
Practical facts
- Credentials
- LMFT
- Licensed in
- California
- Years in practice
- 18
- Languages
- English
- Session format
- Online, through our partner platform
About Amoreena
Amoreena Berg is a Licensed Marriage and Family Therapist (LMFT) based in California with 18 years of clinical experience. She helps people manage stress, anger, anxiety, depression, and sleep problems. She also supports those coping with grief, trauma, relationship strain, parenting questions, and career changes.
Her style is warm and compassionate. She focuses on practical skills as well as understanding past patterns. Sessions aim to reduce intense emotions and build tools for handling everyday challenges.
Background and approach
Amoreena has worked in schools, residential homes, and outpatient treatment settings in addition to independent practice. That range gives her experience with both mild and more severe difficulties. She uses evidence-based therapeutic techniques to teach new ways of thinking and behaving.
Therapy with her is collaborative. She talks with clients about goals, then practices concrete strategies together during sessions. Many people work on emotional regulation, communication habits, sleep routines, and coping plans to navigate life changes.
She earned a degree from the University of California, Santa Barbara and a master’s in psychology from Golden Gate University. Outside of work she enjoys photography, exercise, and time with her family and dogs.
What Amoreena works with
Everything Amoreena lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Amoreena's practice.
How evidence-based approaches translate to online care
Evidence-based therapeutic techniques focus on teaching practical skills and changing unhelpful patterns. One common approach is skills-based work that teaches emotional regulation and coping strategies to reduce anger and anxiety. These are hands-on exercises practiced in session and adapted for daily life. Another approach emphasizes problem-solving and behavior change to improve sleep, manage stress, and address relationship patterns. That work uses step-by-step plans and small experiments to shift routines and reactions.Finding the right approach is part of the process. The therapist collaborates with each person to identify goals and then tests techniques that fit those goals and preferences. Sessions include review, practice, and adjustment so the plan evolves with the client's needs.
Online sessions offer flexibility and several ways to connect. Video calls allow face-to-face conversation and in-session skill practice. Phone sessions can be a good option when video is difficult or bandwidth is limited. Live chat and text-based messaging suit short check-ins, written reflections, or when typing feels easier than speaking. These formats make it simpler to fit therapy into work breaks, caregiving routines, or travel schedules, while keeping continuity between appointments.
Questions people ask about Amoreena
What concerns does she address?
She supports people with stress, anger, anxiety, depression, sleep problems, grief, trauma and relationship strain, as well as parenting and career-related stress.
How would you describe her therapy style?
Her approach is warm and compassionate and emphasizes collaboration. She balances understanding past patterns with teaching practical skills for present challenges.
What kind of experience does she bring?
She has 18 years of experience in clinical and community settings, including schools, residential homes, outpatient treatment, and independent practice.
What are her credentials and location?
She is a Licensed Marriage and Family Therapist, LMFT, practicing in California.
Which languages are supported and can international clients work together?
Sessions are offered in English and she accepts international clients.
What session formats are available?
She works with video calls, phone sessions, live chat, and text-based messaging to fit different needs.
How does payment and cost work?
Cost varies with location and therapist availability, and sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Click the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist's availability.