Amy Aniyeloye, LPC

Based in Texas 13 years in practice Online sessions

Compassionate counselor for emotional regulation

Works with

How Amy works

Practical facts

Credentials: LPC
Licensed in: Texas, Arkansas
Years in practice: 13
Languages: English
Session format: Online, through our partner platform

About Amy

Amy Aniyeloye is a licensed professional counselor with 13 years of experience who helps people facing stress, anxiety, anger, depression, and relationship struggles. She works with clients dealing with trauma, life changes, parenting strain, addictions, and issues around identity and intimacy. Amy aims to create a calm, affirming place to talk through difficult feelings and practical problems.

She offers straightforward support. Sessions focus on what is happening now and what the client wants to change.

Background and approach

Conversations cover how emotions show up in daily life, habits that keep problems going, and small steps that can reduce distress. Amy uses clear tools to help people manage strong emotions and improve communication. Amy blends approaches to match each person's needs.

She draws on attachment-based ideas to look at patterns in close relationships and client-centered work to keep the conversation focused on the client's priorities. Cognitive behavioral strategies and dialectical behavior techniques are used to teach coping skills and change unhelpful thinking. Jungian ideas can help if someone wants to explore deeper meaning or personal themes.

Her style is collaborative and down-to-earth. She listens, reflects, and offers strategies people can try between sessions. Many clients come for help with self-esteem, career stress, sleep and eating concerns, or grief, and leave with clearer plans and coping tools.

Amy practices in Texas and holds LPC credentials in Texas and Arkansas. She conducts sessions in English and supports people who want practical, skills-based therapy as well as those seeking personal insight.

What Amy works with

Everything Amy lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Amy's practice.

Approaches Amy lists

Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.

How her approaches work online and what to expect

Attachment-Based Therapy looks at how early relationship patterns affect current connections. Online sessions can help people notice repeated ways of relating and try new responses in current relationships. Cognitive Behavioral Therapy, or CBT, focuses on identifying unhelpful thoughts and changing behaviors that keep problems active. It is useful for anxiety, depression, anger, and sleep or eating concerns and translates well to online work with homework and skill practice.

Finding the right approach is part of the work. Amy will collaborate with each person to choose methods that match their goals and daily life. She reviews progress, adjusts techniques, and teaches skills tailored to what the client wants to change rather than forcing a single method.

Online therapy offers flexibility and fits different routines. Video calls allow full conversation and visual cues. Phone sessions use less bandwidth and can fit a quick check-in during a break. Live chat and text messaging are useful for short updates, skill coaching during the week, or when writing feels easier than speaking. These options help people stay consistent with therapy when schedules are busy or travel is required.

Questions people ask about Amy

What concerns can Amy help with?

She supports people with stress, anxiety, anger, depression, trauma, relationship and intimacy issues, grief, parenting challenges, addictions, and related concerns.

What is her therapeutic style?

Her style is collaborative and practical. She listens closely, helps set clear goals, and teaches coping skills people can use between sessions.

How much clinical experience does she have?

Amy has 13 years of experience working with adults across a wide range of emotional and life challenges.

What credentials and location does she hold?

She is a Licensed Professional Counselor, LPC, with licenses in Texas and Arkansas and practices in Texas.

Which languages are supported and can she see international clients?

Sessions are offered in English. She is not accepting international clients at this time.

What session formats are available?

Therapy is offered by video calls, phone sessions, live chat, and text-based messaging to suit different needs and schedules.

How is cost handled for sessions?

Cost varies with location and therapist availability. Sessions use a subscription that can be canceled at any time.

How do I begin working with her?

Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.