Works with
- Anger
- Stress, Anxiety
- Addictions
- Anger management
- Self esteem
- Depression
How Amy works
- Not listed
Practical facts
- Credentials
- LMHC
- Licensed in
- Florida
- Years in practice
- 7
- Languages
- English
- Session format
- Online, through our partner platform
About Amy
Amy Hamm is a Licensed Mental Health Counselor (LMHC) practicing in Florida. She brings seven years of professional experience to work with people facing stress, anxiety, depression, addictions, anger, and trauma. Amy aims to create a respectful and compassionate space for conversation.
She focuses on practical steps people can use right away. Sessions are shaped to each person's needs and goals. Amy helps clients talk through triggers, notice patterns, and try new coping skills between meetings.
Background and approach
Amy also works with concerns related to self-esteem, isolation, mood disorders, and life purpose. She supports people dealing with substance use and the emotional fallout from trauma and abuse. Her experience includes late-life and aging issues as well as seasonal mood shifts.
Her approach is straightforward and collaborative. Amy listens first, then offers tools and small experiments clients can practice. She emphasizes skill-building for impulse control, managing anger responses, and reducing anxiety.
People who prefer clear steps and a practical plan often find her style helpful. Amy tailors pacing and techniques to fit each client’s circumstances. She encourages gradual progress and honest feedback so sessions stay relevant and useful.
What Amy works with
Everything Amy lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Amy's practice.
- Stress, Anxiety
- Addictions
- Anger management
- Self esteem
- Depression
- Trauma and abuse
- Aging and geriatric issues
- Body image
- Communication problems
- Coping with natural or human-caused disaster
- Drug and alcohol addiction
- Family problems
- Impulsivity
- Isolation / loneliness
- Jealousy
- Life purpose
- Mood disorders
- Post-traumatic stress
- Seasonal Affective Disorder (SAD)
- Self-love
- Social anxiety and phobia
- Workplace issues
Evidence-based approaches and online care
Amy uses evidence-based therapeutic techniques focused on real-world change. One common approach involves skill-building to manage intense emotions and reduce reactivity; this teaches practical steps to recognize triggers and choose different responses. Another approach emphasizes coping strategies for anxiety and depression, using short exercises and behavioral changes that can lift daily functioning.Choosing the right approach is a collaborative process. The therapist will ask about your goals, history, and what has or hasn’t helped before. Together you will try methods and adjust them over time so the work fits your needs and pace.
Online sessions include video calls, phone sessions, live chat, and text-based messaging to match different needs. Video calls are useful for face-to-face conversation and visual cues. Phone sessions work well when bandwidth is limited or a camera is not preferred. Live chat and text messaging offer brief check-ins, homework feedback, and flexible support between longer sessions. These options make it easier to fit therapy into busy schedules and varying routines.
Questions people ask about Amy
What issues does this therapist address?
Amy helps people with stress, anxiety, depression, addictions, anger, and trauma and abuse. She also supports concerns like self-esteem, isolation, and mood disorders.
How would you describe the therapy style?
The approach is practical and collaborative. Amy listens first, then offers tools and small exercises clients can try between sessions.
How much clinical experience is there?
She has seven years of professional experience working with a range of emotional and behavioral concerns.
What credential and region should I know about?
She holds the LMHC credential and practices in Florida as an FL LMHC.
Which languages are sessions offered in?
Sessions are offered in English.
Can she work with international clients?
At this time she does not accept international clients.
What formats do sessions use?
Therapy is available by video calls, phone sessions, live chat, or text-based messaging depending on your preference.
How do I start a therapy relationship?
Begin by selecting the Start Therapy button, complete the short matching questionnaire, and then schedule according to the therapist's availability.