Works with
- Anger
- Stress, Anxiety
- Relationship issues
- Family conflicts
- Self esteem
How Andrea works
Practical facts
- Credentials
- LPC
- Licensed in
- Alabama, Georgia, New Jersey, Arizona, New Hampshire, Wisconsin, Oregon, Delaware
- Years in practice
- 13
- Languages
- English
- Session format
- Online, through our partner platform
About Andrea
Andrea Douglas is a Licensed Professional Counselor (LPC) practicing in Alabama with 13 years of experience. She focuses on helping people manage stress, anxiety, anger, and life transitions. Andrea uses straightforward strategies so clients can take control and move forward.
She favors an individualized approach rather than one fixed method. Sessions are shaped around what each person needs, with clear goals and practical steps. That can mean looking at thought patterns, practicing communication skills, or focusing on short-term solutions.
Background and approach
Andrea regularly draws on Cognitive Behavioral Therapy to help people spot and change unhelpful thinking. She also uses Client-Centered Therapy to listen carefully and build a trusting working relationship. For relationship issues she may incorporate ideas from the Gottman Method to improve communication and reduce conflict.
Her work covers a wide range of concerns, including parenting strain, career stress, low self-esteem, grief around separation, and feelings of isolation. She also helps people facing blended family challenges, commitment worries, and body image struggles. Anger and compassion fatigue are included among her focus areas.
Sessions can take a coaching-style or therapeutic direction depending on goals. Andrea aims for concrete tools clients can use between meetings, such as coping techniques, communication practices, and small behavior changes. She encourages new starts and steady progress.
Andrea accepts clients in English and is open to international clients. She holds LPC credentials and brings over a decade of counseling experience to each session.
What Andrea works with
Everything Andrea lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Andrea's practice.
- Stress, Anxiety
- Relationship issues
- Family conflicts
- Self esteem
- Parenting issues
- Anger management
- Career difficulties
- Depression
- Coping with life changes
- Coaching
- Compassion fatigue
- Abandonment
- Blended family issues
- Body image
- Commitment issues
- Communication problems
- Control issues
- Dependent personality
- Divorce and separation
- Emptiness
- Family problems
- Forgiveness
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Veteran and Armed Forces Issues
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Narcissism
- Self-love
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Approaches Andrea lists
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
Online approaches that focus on thoughts, goals, and relationships
Andrea commonly uses Cognitive Behavioral Therapy to help people notice and change thought patterns that fuel anxiety, anger, or low mood. CBT breaks problems into manageable parts and gives clear skills to practice between sessions.She also draws on Client-Centered Therapy, which emphasizes listening and building a respectful working relationship. This approach helps people feel heard and makes it easier to try new behaviors. For relationship concerns she may use elements of the Gottman Method to improve communication and reduce recurring conflict.
Finding the right approach is part of the work together. Andrea will discuss your goals and preferences and suggest which methods to try. That choice is collaborative and can be adjusted as progress is made.
Online therapy offers practical benefits for busy lives. Video calls let you work face-to-face from wherever you are. Phone sessions can fit into a break or need less bandwidth. Live chat and text-based messaging support quick check-ins, written reflections, and ongoing support between meetings. These options make it easier to keep consistent momentum toward goals.
Questions people ask about Andrea
What kinds of concerns does Andrea help with?
She works with stress, anxiety, anger, depression, and common life changes. Other focuses include parenting strain, relationship and family problems, self-esteem, career issues, and compassion fatigue.
What is Andrea's therapeutic style like?
Her approach is flexible and person-focused. Sessions usually include practical steps such as changing thought patterns, improving communication, and short-term goal work.
How much experience does she have?
Andrea has 13 years of experience as a counselor working with a variety of concerns and cultural backgrounds.
Where is Andrea licensed and located?
She holds Licensed Professional Counselor credentials and practices in Alabama.
Does she offer sessions in other languages or to international clients?
Sessions are offered in English, and she accepts international clients.
What formats are available for sessions?
Therapy is offered via video calls, phone sessions, live chat, and text-based messaging to fit different schedules and needs.
How are fees and payments handled?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I start working with Andrea?
Use the Start Therapy button, complete a short matching questionnaire, and schedule sessions based on therapist availability.