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Andrew Jones, LMFT

Based in California 25 years in practice Online sessions

Helping people handle strong feelings and stress

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How Andrew works

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Practical facts

Credentials
LMFT
Licensed in
California
Years in practice
25
Languages
English
Session format
Online, through our partner platform

About Andrew

Andrew Jones is a licensed marriage and family therapist with 25 years of experience helping people manage stress, anxiety, anger, and low mood. He works with individuals who are ready to make changes and wants to help them find clearer ways to cope. He presents a straightforward, steady presence and focuses on practical steps people can try between sessions.

He believes each person knows their story best and brings strengths into the room.

Background and approach

Sessions emphasize understanding what triggers strong feelings and building small skills to respond differently. He supports people who are dealing with relationship strain, parenting challenges, and issues with impulsivity or control. Andrew draws on evidence-based therapeutic techniques to guide sessions toward measurable changes.

He helps people identify patterns linked to shame, guilt, abandonment, or attachment wounds and then practices different ways of relating and communicating. Work may include learning calmer ways to talk about conflict and clearer boundaries around money or responsibilities. People can expect a practical, goal-oriented rhythm in therapy.

He offers video sessions and focuses on making tools useful in day-to-day life. The aim is steady progress rather than quick fixes. Andrew is licensed in California as an LMFT, and he conducts sessions in English.

To begin, people complete a short questionnaire and schedule video sessions based on his availability.

What Andrew works with

Everything Andrew lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Andrew's practice.

Approaches that guide online sessions

Andrew uses evidence-based therapeutic techniques to help people understand and change unhelpful reactions. One approach focuses on identifying triggers and building practical coping skills to reduce intense anger or anxiety. This involves noticing early signs, practicing calming strategies, and rehearsing new responses during sessions so people can use them in real situations.

Another common focus is improving communication patterns linked to attachment and relationship stress. Work here includes learning clearer ways to express needs, set boundaries, and repair conversations after conflict, which can ease repeated arguments and feelings of isolation.

Choosing the right approach is a collaborative process. The therapist will work with each person to match techniques to their goals, preferences, and day-to-day demands. Progress is monitored and adjustments are made if something isn't helping.

Online therapy is offered via video calls, while other therapists on the platform may also use phone, live chat, or text messaging. Video lets people practice skills face-to-face and see nonverbal cues. Phone can be a quick way to check in when bandwidth is limited. Chat and messaging support shorter check-ins or ongoing reflection between sessions. These options make it easier to fit therapy into a busy life and keep momentum on the work.

Questions people ask about Andrew

What concerns does he help with?

He helps people facing stress, anxiety, anger, depression, relationship strain, and parenting challenges as well as related issues like impulsivity, guilt, and attachment worries.

How would sessions typically feel and proceed?

Sessions are practical and solution-focused with time spent identifying triggers and practicing new responses. Work often includes communication skills and manageable exercises to try between meetings.

How much experience does he bring?

He has 25 years of professional experience working with individuals on mood, relationship, and anger-related concerns.

What credentials and where is he based?

He is licensed in California as an LMFT, which stands for Licensed Marriage and Family Therapist, and conducts sessions from that state.

In which language are sessions offered?

Sessions are offered in English.

What session formats are available?

He provides therapy through video calls only as part of his current practice. Other formats listed on the platform include phone, live chat, and text messaging with therapists generally.

How does pricing work?

Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.

How do I get started with therapy?

Begin by selecting the Start Therapy button, complete the short matching questionnaire, and schedule video sessions according to the therapist's availability.

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