Works with
- Anger
- Stress, Anxiety
- Family conflicts
- Grief
- Depression
How Andromeda works
Practical facts
- Credentials
- LPC
- Licensed in
- Arkansas, Oklahoma
- Years in practice
- 8
- Languages
- English
- Session format
- Online, through our partner platform
About Andromeda
Andromeda Duncan is a licensed professional counselor with eight years of clinical experience in Oklahoma. She prefers to be called Andi and aims to make beginning therapy straightforward. She listens first and helps people find practical ways to manage stress, anxiety, anger, and depression.
Andi focuses on clear, everyday strategies rather than clinical jargon. She uses Client-Centered Therapy to build a respectful space where people can talk through what matters to them.
Background and approach
She also uses Cognitive Behavioral Therapy to spot unhelpful thinking and Solution-Focused Therapy to set achievable next steps. Her background includes work across community and school settings, and experience supporting people through grief, family problems, and crisis-related concerns. That experience informs a steady, down-to-earth approach.
Sessions move at a pace chosen with each person, starting with simple goals and small changes. In the first meetings she helps clients identify immediate concerns and a short plan to address them. Practical tools may include thought records, behavioral experiments, or brief goal-focused conversations.
Andi invites feedback so therapy can shift if something isn’t working. People who prefer direct, collaborative sessions often find this style helpful. The work is action-oriented but also attentive to emotions and life context.
Andi encourages short-term progress while keeping sight of longer-term growth.
What Andromeda works with
Everything Andromeda lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Andromeda's practice.
- Stress, Anxiety
- Family conflicts
- Grief
- Depression
- Anger management
- Domestic violence
- Family of origin issues
- Family problems
- Guilt and shame
- Hospice and end-of-life counseling
- Panic disorder and panic attacks
- Post-traumatic stress
- Self-harm
- Self-love
- Social anxiety and phobia
- Young adult issues
Approaches Andromeda lists
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
Approaches for online work and practical tools
Client-Centered Therapy emphasizes a respectful, listening-first approach that helps people feel heard and understood. In online sessions this can make it easier to focus on what matters most and to set personal goals that feel realistic.Cognitive Behavioral Therapy (CBT) looks at links between thoughts, feelings, and actions. It includes simple exercises such as tracking thoughts, testing unhelpful beliefs, and trying small behavioral changes to reduce anxiety, panic, or depressive patterns.
Solution-Focused Therapy narrows the view to practical steps and immediate goals. It helps identify what’s already working and builds on those strengths with short, doable actions that fit daily life.
Finding the right approach is part of the work. The therapist will collaborate with each person to choose methods that match goals, needs, and comfort level, and will adjust as progress is made.
Online sessions are offered by video call, phone, live chat, or text messaging to make scheduling easier. Video is useful for in-depth conversations and exercises, phone calls work well when bandwidth is limited, and chat or text can be good for quick check-ins or brief skill practice. These options help people fit therapy into busy lives and keep momentum between sessions.
Questions people ask about Andromeda
What kinds of concerns does she help with?
She helps people address stress, anxiety, anger, depression, grief, and family-related problems, plus related issues such as panic, post-traumatic stress, and self-harm.
How would you describe her therapeutic style?
Her style is practical and collaborative, combining Client-Centered listening with cognitive techniques and solution-focused goal setting.
What is her professional background?
She has eight years of professional experience and a work history that includes community and school-based roles supporting a range of concerns.
What credentials and location are listed?
She is an LPC - Licensed Professional Counselor - and practices in Oklahoma with licensure noted for OK LPC and AR LPC.
Which languages are supported and can international clients connect?
Sessions are offered in English and she accepts international clients.
What session formats are available?
She offers video calls, phone sessions, live chat, and text-based messaging to fit different preferences and schedules.
How does pricing work for sessions?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I get started with therapy?
Begin by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.