Search

Angela Butler, LPC

Based in District of Columbia 6 years in practice Online sessions

Practical support for stress and anger management

Book with Angela

Works with

How Angela works

  • Not listed

Practical facts

Credentials
LPC
Licensed in
District of Columbia
Years in practice
6
Languages
English
Session format
Online, through our partner platform

About Angela

Angela Butler is a Licensed Professional Counselor (LPC) in the District of Columbia with six years of clinical experience. She focuses on practical strategies for stress, anxiety, anger, family tension, and parenting strains. Angela frames therapy around each person's strengths and helps them take small, concrete steps toward change.

Her approach is straightforward and goal-oriented. Sessions often include talk, problem-solving, and skill-building to manage strong feelings and reduce daily stress.

Background and approach

She helps people who struggle with impulsivity, mood changes, panic attacks, social anxiety, and communication problems. Angela has lived experience as a high-functioning autistic person, and she draws on that perspective when she supports clients. She offers individual counseling that honors each person's story and coping style.

The work aims to boost confidence and make everyday life more manageable. When parenting concerns come up, Angela focuses on strategies that can ease caregiver stress and improve routines. She helps parents sort through practical choices and communication patterns that affect family life.

The goal is clearer communication and less reactive responding. People who come to her can expect a respectful, steady presence and a focus on realistic steps. Angela encourages clients to use their existing strengths while learning new skills to handle anger, anxiety, and ongoing stress.

What Angela works with

Everything Angela lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Angela's practice.

Evidence-based approaches and flexible online care

Angela uses practical, evidence-based techniques that focus on thoughts, behaviors, and coping skills. Cognitive approaches look at thoughts that fuel anxiety or anger and teach ways to challenge or reframe them so reactions calm down. Behavioral techniques emphasize practicing new responses in daily life, such as gradual exposure for panic or social anxiety and paced breathing or grounding when anger rises.

Choosing the right approach is part of the work. Angela collaborates with each person to match techniques to their needs, goals, and preferences. She reviews what has worked before and adjusts plans as progress is made so the therapy fits the person's life and priorities.

Online sessions are offered via video calls, phone, live chat, or text-based messaging, giving options for different schedules and comfort levels. Video is useful for in-depth conversations and skill coaching, phone can be easier when bandwidth is limited, chat is handy for quick check-ins, and text messaging supports brief updates or reminders. These formats make it easier to fit therapy into busy days and to practice skills between sessions.

Questions people ask about Angela

What issues does Angela help with?

She works with stress, anxiety, anger, family tension, and parenting concerns, plus caregiver stress, communication problems, impulsivity, mood disorders, panic attacks, and social anxiety.

What is her therapy style like?

Her style is practical and collaborative, using talk, problem-solving, and skill building to reduce distress and improve daily functioning.

How much clinical experience does she have?

She has six years of professional experience working with people facing emotional and behavioral challenges.

What credentials and location are listed?

She is a Licensed Professional Counselor (LPC) licensed in the District of Columbia.

Which languages are supported for sessions?

Sessions are offered in English only.

What session formats are available?

Angela provides video calls, phone sessions, live chat, and text-based messaging to fit different needs and schedules.

How is cost handled for sessions?

Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.

How do I start working with her?

Begin by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling according to the therapist's availability.

More therapists for anger in District of Columbia