Works with
- Anger
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
- Parenting issues
- Depression
How Angela works
Practical facts
- Credentials
- LMHC
- Licensed in
- New York
- Years in practice
- 10
- Languages
- English
- Session format
- Online, through our partner platform
About Angela
Angela Williams is a licensed mental health counselor who focuses on helping people manage strong emotions and stressful life moments. She draws on ten years of experience to guide practical steps for change. Her style is steady and down-to-earth, and she creates a calm space for people to talk about what matters most.
She commonly helps with anger, anxiety, depression, relationship strain, grief, addiction, and parenting stress. She also supports people facing identity concerns, career shifts, sleep and eating struggles, and attention-related challenges.
Background and approach
Sessions aim to untangle overwhelming feelings and find small, useful actions to try between meetings. Her approach blends straightforward therapies such as cognitive behavioral techniques with acceptance-based ideas and work that focuses on attachment and emotions. That means conversations move between noticing unhelpful patterns, practicing skills to manage reactions, and exploring how early relationship patterns affect current behavior.
Angela adapts the plan to fit each person's goals and pace. Her own experiences with loss, marriage and divorce, parenting, and family members living with addiction and mental illness shape her outlook. She uses that background to stay practical and compassionate in sessions.
Angela practices in New York and offers sessions in English. People who want clear strategies for managing anger or anxiety will find options to work on thinking habits, emotional regulation, and relationship patterns. The work is collaborative and focused on real-life changes the client wants to make.
What Angela works with
Everything Angela lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Angela's practice.
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
- Parenting issues
- Depression
- Addictions
- LGBT
- Family conflicts
- Grief
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Anger management
- Self esteem
- Career difficulties
- Bipolar disorder
- Coping with life changes
- Coaching
- Compassion fatigue
- ADHD
- Abandonment
- Adoption and foster care
- Aging and geriatric issues
- Antisocial personality
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- Blended family issues
- Body image
- Cancer
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Dependent personality
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Fertility issues
- First responder issues
- Forgiveness
- Guilt and shame
- Hoarding
- Hospice and end-of-life counseling
- Impulsivity
- Infidelity
- Intellectual disability
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Personality disorders
- Phobias
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Prejudice and discrimination
- Seasonal Affective Disorder (SAD)
- Self-love
- Sexual assault and abuse
- Smoking / vaping cessation
- Social anxiety and phobia
- Traumatic brain injury
- Women's issues
- Workplace issues
- Young adult issues
Approaches Angela lists
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Existential Therapy
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
How her approaches translate to online therapy
Acceptance and Commitment Therapy helps people notice uncomfortable thoughts and feelings without fighting them, then choose actions that match what matters most. This approach can be useful for anger, anxiety, and life transitions by shifting focus toward values-based steps. Cognitive Behavioral Therapy focuses on identifying and changing unhelpful thinking and behavior patterns through practical exercises and homework. CBT is often used for anxiety, depression, and managing strong reactions.Finding the right approach is part of the work. Angela will talk with each person about their goals, try methods that fit their needs, and adjust plans as progress unfolds. The process is collaborative, with regular check-ins about what is helping and what to change.
Online sessions are offered by video call, phone, live chat, or text-based messaging to make scheduling easier. Video calls allow longer conversations and visual cues, phone sessions can be simpler when bandwidth is limited, and chat or messaging supports shorter check-ins or ongoing support between meetings. These options help people fit therapy into busy lives and keep momentum between sessions.
Questions people ask about Angela
What concerns does Angela commonly address?
She helps people with stress, anxiety, anger, depression, relationship issues, trauma and abuse, addiction, grief, parenting strain, and related life changes.
What is her therapeutic style like?
Angela combines practical skill-building with acceptance and emotion-focused work. Sessions are conversational and geared toward clear, manageable steps.
How much clinical experience does she have?
She has ten years of experience working with a broad range of concerns in clinical settings and independent practice in New York.
What credential does she hold and where is she located?
She is a licensed mental health counselor, New York LMHC, and practices in New York.
Which languages are offered for sessions?
Sessions are offered in English.
Can international clients work with her?
She does not accept international clients at this time.
What session formats are available?
Sessions can be held by video call, phone, live chat, or text-based messaging to fit different schedules and needs.
How are costs and scheduling handled?
Cost varies with location and therapist availability and uses a subscription model that can be canceled at any time. To begin, select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.