Works with
- Anger
- Stress, Anxiety
- Grief
- Sleeping disorders
- Self esteem
- Depression
How Angela works
Practical facts
- Credentials
- LCSW
- Licensed in
- Kentucky
- Years in practice
- 9
- Languages
- English
- Session format
- Online, through our partner platform
About Angela
Angela Young is a Licensed Clinical Social Worker with nine years of experience helping people manage stress, anxiety, grief, sleep problems, and low self-esteem. She practices in Kentucky and offers a straightforward, empathetic approach for people looking for practical help. Angela aims to make the first step feel possible and not overwhelming.
In sessions she focuses on clear goals and small, doable changes. She listens without judgment and helps clients name what matters to them.
Background and approach
Conversations often center on coping skills for everyday life and strategies to feel more motivated and confident. Angela uses a mix of evidence-informed methods to tailor the work. She draws on Acceptance and Commitment Therapy to help people clarify values and tolerate difficult emotions.
Cognitive Behavioral Therapy is used to spot thought patterns that keep problems going. Mindfulness practices are woven in to build attention and calm. Her additional focus areas include caregiving stress, chronic pain or illness, attachment concerns, and compassion fatigue.
She also supports people working on smoking or vaping cessation, social anxiety, and eating concerns. Angela pays attention to how stress affects sleep and daily functioning. Sessions are conversational and practical.
Clients leave with simple exercises to try between meetings and clear steps to track progress. The goal is steady improvement and greater ability to handle life's changes.
What Angela works with
Everything Angela lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Angela's practice.
- Stress, Anxiety
- Grief
- Sleeping disorders
- Self esteem
- Depression
- Eating disorders
- Anger management
- Career difficulties
- Coping with life changes
- Coaching
- Compassion fatigue
- Attachment issues
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Communication problems
- Control issues
- Forgiveness
- Guilt and shame
- Isolation / loneliness
- Life purpose
- Self-love
- Smoking / vaping cessation
- Social anxiety and phobia
Approaches Angela lists
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Solution-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
Therapeutic tools for online support
Acceptance and Commitment Therapy helps people identify their core values and take actions that match those values even when emotions are difficult. It is often useful for anxiety, depression, and chronic stress because it focuses on meaningful steps rather than trying to eliminate uncomfortable feelings. Cognitive Behavioral Therapy looks at the connection between thoughts, feelings, and behaviors and helps people test and change unhelpful thinking habits. It works well for worry, mood struggles, and sleep problems. Mindfulness Therapy involves short practices to build attention and calm, which can reduce reactivity and improve focus during stressful moments.Finding the right approach is part of the work. Angela will collaborate with each person to decide which methods fit their goals and day-to-day life. That means trying ideas, checking what helps, and adjusting the plan together so it feels useful and realistic.
Online sessions are offered by video call, phone, live chat, or text-based messaging to fit different needs. Video calls are good for longer, interactive sessions. Phone meetings require less bandwidth and can fit a break at work. Live chat or text-based messaging can be used for quick check-ins or ongoing support between meetings. These options make it easier to keep therapy consistent while balancing work, family, and health demands.
Questions people ask about Angela
What kinds of concerns does Angela help with?
She helps people with stress, anxiety, depression, grief, sleep issues, low self-esteem, anger, and motivation. She also supports work on career changes, coping with life shifts, and smoking or vaping cessation.
What is Angela's style in therapy?
Her approach is open and nonjudgmental with a focus on practical steps. Sessions are conversational and aim to build skills clients can use between meetings.
How much clinical experience does she have?
She has nine years of professional experience working with people on emotional and behavioral concerns. That background includes supporting people through grief, caregiving stress, and chronic illness.
What are Angela's credentials and where is she based?
She is a Licensed Clinical Social Worker, LCSW, licensed in Kentucky. Her practice is listed in Kentucky.
Which languages are offered for sessions?
Sessions are offered in English.
What session formats are available?
She meets via video calls, phone sessions, live chat, and text-based messaging. These options allow for shorter check-ins or longer video conversations as needed.
How does pricing work for sessions?
Costs vary with location and therapist availability. Sessions are provided through a subscription model that can be canceled at any time.
How do I begin if I want to work with her?
Start by selecting the Start Therapy button and completing a short matching questionnaire. Then schedule sessions according to the therapist's listed availability.