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Angelique Lawrence, LMFT

Based in Virginia 20 years in practice Online sessions

Compassionate therapist focused on practical change

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Works with

Practical facts

Credentials
LMFT
Licensed in
New York, Virginia
Years in practice
20
Languages
English
Session format
Online, through our partner platform

About Angelique

Angelique Lawrence is a licensed marriage and family therapist (LMFT) practicing in Virginia. She brings 20 years of experience helping people manage stress, anxiety, anger, relationship struggles, and life transitions. Her manner is warm and interactive, and she aims to create a respectful space where clients can speak honestly and start making changes.

She uses straightforward, evidence-based methods to help people build new skills and shift unhelpful patterns. Sessions often focus on practical steps for handling intense emotions, improving communication, and restoring trust after betrayals or conflict.

Background and approach

She also supports clients dealing with trauma, grief, addiction, sleep and eating concerns, and career stress. Angelique draws on Acceptance and Commitment Therapy and Cognitive Behavioral Therapy to help clients notice thoughts and choose actions that match their values. For relationship work she incorporates Emotionally-Focused Therapy, the Gottman Method, and Imago Relationship Therapy to improve connection and repair cycles that cause hurt.

Her background includes long-term practice as a psychocounselor and life coach, plus leadership of counseling programs and a nonprofit focused on couples and youth mentorship. That mix gives her experience with both talk therapy and practical coaching tools. People who want to try a collaborative approach will find her focused on realistic goals.

She encourages small, consistent steps and checks progress along the way. Sessions are offered in English and available through video, phone, chat, or messaging formats.

What Angelique works with

Everything Angelique lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Angelique's practice.

Approaches Angelique lists

Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.

Therapeutic approaches for online work

Angelique often uses Acceptance and Commitment Therapy, which helps people notice stressful thoughts and commit to actions that match their values. ACT can be useful for anxiety, anger, and coping with major life transitions.

She also applies Cognitive Behavioral Therapy to identify unhelpful thinking and build practical skills. CBT is especially helpful for anxiety, panic attacks, low mood, sleep and eating difficulties, and day-to-day stress management.

Finding the right approach is part of the process. She collaborates with each person to match methods to their goals, needs, and preferences, and she adjusts the plan as progress is made. This helps clients try what fits best and change direction if something isn’t working.

Online sessions are offered via video calls, phone sessions, live chat, or text-based messaging to increase flexibility. Video lets therapists observe tone and expression during deeper conversations, while phone sessions use less bandwidth and can fit a break at work. Live chat and messaging support shorter check-ins, homework review, or ongoing coaching between longer sessions. These options make it easier to keep therapy consistent around busy schedules.

Questions people ask about Angelique

What kinds of problems does Angelique help with?

She works with stress, anxiety, depression, anger, relationship and intimacy issues, parenting concerns, addictions, trauma and many life changes.

What is her therapy style like?

Her style is warm and interactive. Sessions blend practical skill-building with emotional work to change patterns and improve daily functioning.

How long has she been practicing?

She has 20 years of clinical experience, including work as a psychocounselor and life coach and leadership of counseling programs.

What are her professional credentials and location?

She is a licensed marriage and family therapist, LMFT, credentialed in Virginia and New York and based in Virginia.

Can I work with her if I live outside the United States?

Yes. Sessions are offered to international clients and are conducted in English.

Which session formats are available?

Sessions can be scheduled as video calls, phone sessions, live chat, or text-based messaging to match different needs and schedules.

How much do sessions cost?

Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.

How do I begin working with her?

Start by selecting the Start Therapy button, complete a short matching questionnaire, then schedule sessions according to the therapist's availability.

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