Works with
How Ann works
Practical facts
- Credentials
- LISW
- Licensed in
- Ohio
- Years in practice
- 12
- Languages
- English
- Session format
- Online, through our partner platform
About Ann
Ann Stromberg is an Ohio Licensed Independent Social Worker with 12 years of clinical experience. She helps people manage stress, anxiety, grief, anger, and the everyday strains of parenting and work. Her approach is practical and direct, focused on skills people can use after sessions end.
Ann draws on cognitive behavioral and solution-focused methods to help people spot unhelpful patterns and try small, do-able changes. She also uses Acceptance and Commitment Therapy and mindfulness practices to help people notice thoughts and feelings without getting stuck in them.
Background and approach
These tools are presented in plain language and fitted to each person's life. She takes a strengths-based, holistic view and looks across work, family, and self-care to find what’s working and what needs attention. Ann values efficient progress and collaborates with clients to set clear goals and measurable steps.
She checks in often to see whether a strategy is helping or needs adjustment. Sessions aim to teach practical skills for managing strong emotions, improving communication, and handling life transitions. Ann emphasizes building techniques that remain useful long after formal sessions end.
Her style is partnership-oriented and respectful of each person's knowledge about their own life. People who want straightforward tools for anger, mood, or life-change challenges often find this approach helpful. Ann focuses on what will make a real difference day to day and on helping clients move forward with confidence.
What Ann works with
Everything Ann lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Ann's practice.
- Stress, Anxiety
- Grief
- Self esteem
- Depression
- Coping with life changes
- Family conflicts
- Parenting issues
- Anger management
- Career difficulties
- Compassion fatigue
- Aging and geriatric issues
- Body image
- Caregiver issues and stress
- Communication problems
- Impulsivity
- Isolation / loneliness
- Life purpose
- Midlife crisis
- Women's issues
- Workplace issues
Approaches Ann lists
- Acceptance and Commitment Therapy (ACT)
- Cognitive Behavioral Therapy (CBT)
- Mindfulness Therapy
- Motivational Interviewing
- Solution-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
Approaches that fit into online care
Acceptance and Commitment Therapy helps people notice difficult thoughts and feelings without letting them dictate actions, which can be useful for anger, grief, and life transitions. Cognitive Behavioral Therapy focuses on identifying unhelpful thought and behavior patterns and trying practical experiments to change them, often helping with anxiety and low mood.Finding the right approach is a collaborative process. The therapist will work with each person to choose and adapt methods based on goals, preferences, and what feels most helpful in early sessions. Feedback is used to tweak strategies so the work stays relevant to real life.
Online sessions are offered as video calls, phone sessions, live chat, or text-based messaging to fit different needs. Video lets people use visual cues and more interactive work, phone sessions can be a good shorter check-in or for lower bandwidth, and messaging supports quick skill practice or flexible check-ins between live sessions. These options aim to make therapy easier to fit into a busy life while keeping the focus on practical skill building and progress.
Questions people ask about Ann
What concerns does Ann commonly address?
She supports people with stress, anxiety, depression, grief, anger, self-esteem concerns, coping with life changes, parenting and workplace issues.
How would you describe her therapeutic style?
Her style is practical and collaborative, using clear goals and regular feedback to focus on strategies that help in daily life.
What kind of experience does she bring?
Ann has 12 years of experience working in clinical, community, and school settings with a wide range of concerns.
Where is she licensed and based?
She holds an Ohio Licensed Independent Social Worker credential, listed as LISW, and practices in Ohio.
Which languages are supported for sessions?
Sessions are offered in English.
What session formats are available online?
She offers video calls, phone sessions, live chat, and text-based messaging for online work.
How does cost and billing work?
Cost varies with location and therapist availability and uses a subscription model that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and schedule based on the therapist's availability.