Dr. Annamarie Cochrane, GA Psychologist, NC Psychologist
Experienced psychologist focusing on practical change
Book with AnnamarieWorks with
- Anger
- Stress, Anxiety
- Trauma and abuse
- Parenting issues
- Self esteem
- Depression
How Annamarie works
Practical facts
- Credentials
- GA Psychologist, NC Psychologist
- Licensed in
- Georgia, North Carolina
- Years in practice
- 26
- Languages
- English
- Session format
- Online, through our partner platform
About Annamarie
Dr. Annamarie Cochrane welcomes people who are feeling overwhelmed by stress, anger, anxiety, or low self-esteem. She describes clients as the experts on their own lives and focuses on practical steps to make daily life more manageable.
Her name appears here to make it clear who leads the work and what to expect in early sessions. She has 26 years of professional experience and holds licenses as a Georgia Psychologist (GA Psychologist PSY002220) and a North Carolina Psychologist (NC Psychologist 5730).
Background and approach
Sessions are conversational and goal-focused, with attention to what is most urgent for each person. People often bring concerns about trauma, panic, depression, or attention difficulties, and she helps them break these down into workable pieces. The approach is grounded in client-centered therapy, which means the therapist follows the client’s lead and builds on their strengths.
In practice this looks like listening deeply, reflecting what’s important, and helping people try new ways of coping. Parents can also get support for parenting stress and family-related strain. Dr.
Cochrane draws on long experience to match strategies to each person’s lifestyle. That might include setting small goals, practicing new coping skills, or organizing steps to reduce anger and reactivity. She encourages steady progress rather than quick fixes.
Sessions are aimed at making change feel possible and realistic. The tone is respectful and practical, focused on what a person can do between meetings to feel more in control and more hopeful.
What Annamarie works with
Everything Annamarie lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Annamarie's practice.
- Stress, Anxiety
- Trauma and abuse
- Parenting issues
- Self esteem
- Depression
- Anger management
- ADHD
- Aging and geriatric issues
- Family problems
- Panic disorder and panic attacks
- Post-traumatic stress
- Sexual assault and abuse
- Social anxiety and phobia
Approaches Annamarie lists
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
Client-centered care adapted for online work
Client-centered therapy focuses on listening and following each person's concerns. The therapist reflects what matters most to the client and helps them identify their own solutions, which can be useful for issues like anxiety, anger, low self-esteem, and parenting stress.With a collaborative stance, the therapist and client decide together which techniques to try. That might mean setting small goals, practicing new reactions to anger, or working through trauma-related memories at a pace that feels manageable. The therapist will check in regularly to see what is helping and adjust the approach to fit the client's goals and preferences.
Online sessions are offered via video calls, phone sessions, live chat, or text-based messaging to make therapy more flexible. Video calls work well for deeper conversations and visual cues. Phone sessions can fit a quick check-in or when bandwidth is limited. Live chat or text messaging can help with short updates, homework support, or when someone needs to communicate outside of scheduled meetings. These options make it easier to fit therapy into a busy life and to keep momentum between sessions.
Questions people ask about Annamarie
What kinds of concerns does this therapist help with?
She helps people dealing with stress, anxiety, anger, depression, trauma and abuse, parenting strain, self-esteem issues, and ADHD-related concerns.
What is the therapist's general approach in sessions?
Sessions use a client-centered approach that emphasizes listening, empathy, and following the client's priorities to build on strengths and practical coping steps.
How much clinical experience does she have?
She brings 26 years of professional experience working with a range of emotional and behavioral concerns.
What credentials and location are listed for this therapist?
She is licensed as a Georgia Psychologist (GA Psychologist PSY002220) and a North Carolina Psychologist (NC Psychologist 5730), and practices from Georgia.
Which languages are sessions offered in?
Sessions are offered in English.
Are international clients accepted?
International clients are not currently accepted.
What session formats are available for online work?
Sessions can take place by video calls, phone sessions, live chat, or text-based messaging depending on what fits the person best.
How are costs and starting therapy handled?
Cost varies with location and therapist availability and uses a subscription that can be canceled at any time; to begin, select the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist's availability.