Works with
How Anne works
Practical facts
- Credentials
- LMFT
- Licensed in
- Massachusetts
- Years in practice
- 3
- Languages
- English
- Session format
- Online, through our partner platform
About Anne
Anne Keyes is a licensed marriage and family therapist (LMFT) based in Massachusetts. She draws on three years of practice to help people manage stress, anxiety, depression, anger, addiction concerns, and trauma-related issues. Her approach is straightforward and centered on the person sitting across from her.
Her style is warm and supportive. She aims to make sessions a calm place to talk through immediate worries and set realistic goals. Anne uses Client-Centered Therapy to prioritize what matters most to each person and to build trust in the working relationship.
Background and approach
She also works with Cognitive Behavioral Therapy, helping people notice unhelpful thinking and try small behavior changes that can reduce distress. Motivational Interviewing is part of her toolbox too, offering a practical way to explore ambivalence and strengthen motivation for change. When trauma and abuse are part of the picture, Anne brings Trauma-Focused approaches into treatment.
She emphasizes pacing, clear explanations, and techniques that help people feel more grounded while processing hard experiences. Sessions are conversational and goal-directed. Anne helps people break down big problems into doable steps.
She encourages realistic practice between meetings and checks in on progress over time.
What Anne works with
Everything Anne lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Anne's practice.
Approaches Anne lists
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Motivational Interviewing
- Trauma-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
How Anne’s approaches translate to online care
Client-Centered Therapy focuses on listening closely and responding to what each person needs. Online, this looks like a therapist who reflects back concerns, helps set priorities, and adjusts the pace to match the client. Cognitive Behavioral Therapy, or CBT, breaks down thoughts and behaviors into specific patterns that can be tracked and changed; in remote sessions that often means setting simple exercises to try between meetings and reviewing results together.Finding the right approach is a collaborative process. Anne will work with the client to choose techniques that fit their goals, preferences, and life rhythm. She checks in regularly and adapts methods if something isn’t working, so the plan evolves from what the client actually experiences.
Online formats - video calls, phone sessions, live chat, and text-based messaging - make it easier to fit work into a busy life. Video is useful for deeper conversations and visual cues, phone calls work when bandwidth is limited, live chat can be a short check-in, and messaging supports ongoing reflection between sessions. These options provide flexibility and allow therapy to proceed without needing travel time.
Questions people ask about Anne
What concerns does Anne help with?
She works with stress, anxiety, depression, anger, addictions, trauma and abuse, and self-esteem difficulties.
What is her therapy style like?
Her style is warm and client-centered, with clear, practical steps and supportive conversation.
How much clinical experience does she have?
She has three years of clinical experience as a licensed marriage and family therapist.
Where is she licensed and based?
She is a licensed marriage and family therapist (LMFT) practicing in Massachusetts.
Which languages are offered for sessions?
Sessions are offered in English.
Can she see clients outside the United States?
She does not accept international clients at this time.
What session formats are available?
Sessions are offered by video calls, phone sessions, live chat, and text-based messaging.
How do fees and getting started work?
Cost varies with location and therapist availability and uses a subscription model that can be canceled at any time; to begin, select the Start Therapy button, complete a short matching questionnaire, and schedule based on availability.