Works with
- Anger
- Stress, Anxiety
- Relationship issues
- Parenting issues
- Anger management
- Depression
How Anne works
- Not listed
Practical facts
- Credentials
- LCSW-R
- Licensed in
- New York
- Years in practice
- 16
- Languages
- English
- Session format
- Online, through our partner platform
About Anne
Anne Marie Pegg is a New York licensed clinical social worker with 16 years of professional experience. She helps people who are dealing with stress, anxiety, relationship strain, parenting concerns, anger, and depression. Her approach is straightforward and respectful.
She aims to make the first step feel manageable for people who are unsure where to begin. She listens with sensitivity and adjusts conversation and planning to fit each person. Sessions focus on concrete problems and practical next steps rather than jargon.
Background and approach
Anne Marie works to create a clear path forward, breaking bigger concerns into smaller, doable actions. Her background includes long-term clinical work in New York settings. That experience informs how she handles complex concerns like trauma, caregiver stress, and issues tied to family of origin.
She also supports people navigating social anxiety, post-traumatic stress, and workplace stress. Anne Marie is comfortable talking about a wide range of life struggles including isolation, financial stress, infidelity, and self-harm thoughts. She also helps people who identify with autism or intellectual disability where those issues affect daily life.
Her aim is to meet people where they are and adapt suggestions to real-life routines. She encourages taking small steps toward change and checks in on how each step feels and works. The focus is practical progress, guided by compassion and respect for individual needs.
What Anne works with
Everything Anne lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Anne's practice.
- Stress, Anxiety
- Relationship issues
- Parenting issues
- Anger management
- Depression
- Autism and Asperger Syndrome
- Caregiver issues and stress
- Coping with natural or human-caused disaster
- Family of origin issues
- Family problems
- Infidelity
- Intellectual disability
- Isolation / loneliness
- Money and financial issues
- Post-traumatic stress
- Self-harm
- Self-love
- Social anxiety and phobia
- Women's issues
- Workplace issues
How evidence-based techniques translate to online care
Many evidence-based therapeutic techniques focus on clear skills and practical strategies that can be taught and practiced across a variety of formats. One common approach centers on learning coping skills for stress and anxiety - it teaches simple steps people can use during anxious moments and helps build routines that reduce daily tension. Another useful approach focuses on emotion regulation and managing anger - it breaks down triggers, teaches calming techniques, and practices alternative responses people can try in real life.Finding the right approach is part of the work. She will collaborate with each person to decide which techniques match their goals and preferences. Treatment plans are adjusted over time based on what helps and what feels doable for the individual.
Online therapy offers several practical benefits for this work. Video calls allow face-to-face conversation and skill demonstrations. Phone sessions can be easier when bandwidth or camera use is an issue. Live chat and text-based messaging make it simple to check in between sessions or to schedule shorter, focused conversations. These options make it easier to fit help into a busy life and to practice techniques in the settings where problems actually occur.
Questions people ask about Anne
What concerns does Anne Marie help with?
She helps people with stress, anxiety, relationship and parenting issues, anger, and depression. Additional focuses include trauma, caregiver stress, social anxiety, workplace problems, and issues related to autism or intellectual disability.
How would you describe her therapeutic style?
Her style is practical and respectful. Conversations are tailored to each person and aim to produce clear, manageable steps rather than abstract theory.
What is her professional background?
She has 16 years of professional experience working in New York clinical settings, drawing on that history when addressing complex or long-standing issues.
What are her credentials and where is she located?
She holds an LCSW-R license in New York and practices from that state.
Does she offer sessions in other languages or to international clients?
Sessions are offered in English. She does not accept international clients at this time.
Which session formats are available?
She provides video calls, phone sessions, live chat, and text-based messaging to accommodate different needs and schedules.
How does pricing work for sessions?
Cost varies with location and therapist availability and uses a subscription model that can be canceled at any time.
What should I do to begin working with her?
Use the Start Therapy button, complete a short matching questionnaire, and then schedule sessions based on the therapist's availability.