Works with
- Anger
- Stress, Anxiety
- Relationship issues
- Family conflicts
- Parenting issues
- Self esteem
How Antoinette works
Practical facts
- Credentials
- LCSW
- Licensed in
- New York, North Carolina
- Years in practice
- 7
- Languages
- English
- Session format
- Online, through our partner platform
About Antoinette
Antoinette Bryce is a licensed clinical social worker who helps people facing stress, anxiety, anger, grief, and relationship strain. She practices in New York and brings seven years of experience to her work. Antoinette aims to create a calm, respectful space where people can begin to sort out what matters most to them.
Her sessions focus on practical steps and clearer understanding. She listens first, then helps people identify patterns that keep them stuck.
Background and approach
Together they explore ways to manage strong emotions and improve daily functioning. Antoinette uses several approaches to guide therapy. She draws on Cognitive Behavioral Therapy to help people notice and change unhelpful thinking and behavior.
Client-Centered Therapy shapes sessions around each person’s goals and pace. Motivational Interviewing supports shifts in readiness and commitment to change. She also brings Narrative Therapy and Psychodynamic ideas into the work when they fit the client’s needs.
That can mean looking at personal stories, early relationship patterns, or recurring themes that affect current life. The emphasis stays on useful change rather than theory. Antoinette works with issues connected to adoption and foster care, attachment difficulties, caregiver stress, and post-traumatic stress.
She also supports people dealing with parenting strain, career transitions, sleep problems, and low self-esteem. Her approach centers on respect, collaboration, and helping people build skills they can use outside sessions.
What Antoinette works with
Everything Antoinette lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Antoinette's practice.
- Stress, Anxiety
- Relationship issues
- Family conflicts
- Parenting issues
- Self esteem
- Trauma and abuse
- Grief
- Intimacy-related issues
- Sleeping disorders
- Anger management
- Career difficulties
- Depression
- Coping with life changes
- ADHD
- Adoption and foster care
- Attachment issues
- Caregiver issues and stress
- Divorce and separation
- Family problems
- Isolation / loneliness
- Post-traumatic stress
- Self-love
Approaches Antoinette lists
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Motivational Interviewing
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
Approaches for online care and managing strong emotions
Antoinette commonly uses Cognitive Behavioral Therapy and Client-Centered Therapy in online sessions. Cognitive Behavioral Therapy helps people spot and change unhelpful thoughts and behaviors, which is useful for anger, anxiety, and sleep difficulties. Client-Centered Therapy keeps sessions focused on the person’s goals and pace, letting the client lead what feels most important.She also brings Motivational Interviewing into conversations when people want to make a specific change. That approach helps clarify motivation and build small, sustainable steps toward goals. Together the therapist and client decide which approaches fit the situation and adjust as progress unfolds.
Online formats include video calls, phone sessions, live chat, and text-based messaging. Video lets people use visual cues and longer conversations. Phone sessions can be a good option when bandwidth is limited or someone prefers not to be on camera. Live chat or text-based messaging can work well for brief check-ins, tracking progress between sessions, or when a written exchange feels easier.
These options aim to make it easier to fit therapy into a busy life, while allowing the therapist to tailor methods to the client’s needs and goals.
Questions people ask about Antoinette
What kinds of concerns does Antoinette address?
She works with stress, anxiety, anger, depression, relationship and family problems, grief, trauma and related issues such as caregiver stress and adoption-related concerns.
How would you describe her therapy style?
Her style is collaborative and person-centered. She listens first, then offers practical steps and tools to manage emotions and change unhelpful patterns.
How much clinical experience does she have?
She has seven years of experience working with individuals on a range of emotional and life challenges.
What credentials and location are listed for this therapist?
She holds LCSW credentials and is licensed in New York and North Carolina, with practice based in New York.
In which language are sessions offered?
Sessions are offered in English and she accepts international clients.
What session formats are available?
Sessions can be conducted by video calls, phone sessions, live chat, or text-based messaging.
How is cost handled for sessions?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with this therapist?
Begin by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.