Works with
- Anger
- Relationship issues
- Grief
- Parenting issues
- Anger management
- Coping with life changes
How Antoinette works
- Not listed
Practical facts
- Credentials
- LMFT
- Licensed in
- Hawaii
- Years in practice
- 30
- Languages
- English
- Session format
- Online, through our partner platform
About Antoinette
Antoinette Rodrigues is a Licensed Marriage and Family Therapist who helps people facing anger, relationship strain, grief, and life transitions. She offers a calm, straightforward presence and focuses on practical steps that can be used between sessions. Her style is warm and interactive, aimed at making conversations feel safe and useful.
With 30 years of experience, she has worked with many common concerns such as parenting stress, workplace conflict, and coping after major life changes.
Background and approach
She also addresses caregiver stress, codependency, family of origin issues, and challenges related to fertility and postpartum depression. Antoinette brings steady support for panic attacks and other anxiety-related concerns. Her approach blends cognitive-behavioral ideas, humanistic perspectives, and family systems thinking.
That means sessions can include looking at thought patterns, naming feelings, and noticing how relationships shape problems. She focuses on specific skills and small shifts that can change daily interactions and reduce reactive responses like anger. Antoinette practices in Hawaii as an LMFT - Licensed Marriage and Family Therapist - and conducts sessions in English.
She works with people who want practical ways to feel less overwhelmed and to repair relationships they care about. Her aim is to help clients move from repeated conflict to clearer choices. To begin, she guides people through a simple matching process and schedules sessions according to availability.
Antoinette encourages steady progress and helps clients build tools they can use long term.
What Antoinette works with
Everything Antoinette lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Antoinette's practice.
How Antoinette’s Approaches Work Online
Antoinette uses cognitive-behavioral ideas to help people notice and change unhelpful thoughts and behaviors. That approach is practical and often focuses on small experiments and new routines that reduce angry reactions and anxiety.She also draws on humanistic perspectives that center the person’s own goals and values. This helps people clarify what matters and build motivation for change rather than relying on labels. Family systems thinking is used to see how recurring patterns between people keep problems alive, which can guide changes in how someone interacts with others.
Finding the best approach is collaborative. Antoinette will work with each person to pick methods that match their goals, needs, and comfort level. She encourages feedback and adjusts strategies as progress is made so therapy stays relevant and useful.
Online formats include video calls, phone sessions, live chat, and text-based messaging to provide flexibility. Video is useful for in-depth conversations and skill practice, phone works when bandwidth is limited, live chat can be a brief check-in, and text messaging supports quick reflections between sessions. These options help people fit therapy into busy lives and keep momentum between appointments.
Questions people ask about Antoinette
What kinds of problems does Antoinette address?
She works with anger, relationship strain, grief, parenting concerns, and coping with life changes, plus related issues like caregiver stress and workplace problems.
How would sessions typically feel?
Sessions are warm and interactive with a practical focus. Expect conversations that include skill building, problem solving, and attention to how relationships affect feelings.
How long has she been practicing?
She brings 30 years of experience in clinical work, offering long-term perspective on common life and relationship challenges.
What are her credentials and where is she located?
She holds the LMFT credential - Licensed Marriage and Family Therapist - and practices in Hawaii.
Which languages are supported for sessions?
Sessions are offered in English.
Can sessions be done online or by phone?
Yes. Session formats include video calls, phone sessions, live chat, and text-based messaging to fit different needs.
How does pricing work?
Cost varies with location and therapist availability and uses a subscription model that can be canceled at any time.
What are the first steps to begin therapy?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions based on availability.