Works with
- Anger
- Relationship issues
- Family conflicts
- Intimacy-related issues
- Parenting issues
- Self esteem
How Antony works
Practical facts
- Credentials
- LPC
- Licensed in
- Texas, Missouri
- Years in practice
- 7
- Languages
- English
- Session format
- Online, through our partner platform
About Antony
Antony Ashby is a Licensed Professional Counselor (LPC) based in Texas who helps people facing relationship strain and personal crises. He focuses on everyday problems like anger, anxiety, stress, and low self-esteem. Antony speaks plain language and aims to make sessions straightforward and useful.
He often works with people navigating divorce, infidelity, commitment questions, or rough patches in intimacy. He also supports those coping with trauma, life changes, and parenting stresses.
Background and approach
Antony pays attention to patterns such as codependency, attachment issues, and communication problems to find what keeps a problem repeating. In sessions he draws on acceptance and commitment work, cognitive behavioral ideas, and emotionally focused conversations to help people notice thoughts and shift behavior. Antony’s style is practical - he helps clients set small goals and try different actions between sessions.
He uses existential ideas when people are wrestling with meaning, purpose, or identity. Antony has seven years of counseling experience and holds LPC credentials in Missouri and Texas. He is comfortable addressing complex feelings like guilt, shame, jealousy, and anger.
He describes therapy as a partnership where the client’s values and choices guide the path forward. People choose him when they want clear direction, better communication, and tools to manage strong emotions. Sessions aim to increase insight and produce real changes in everyday life.
What Antony works with
Everything Antony lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Antony's practice.
- Relationship issues
- Family conflicts
- Intimacy-related issues
- Parenting issues
- Self esteem
- Stress, Anxiety
- Trauma and abuse
- Anger management
- Depression
- Coping with life changes
- Antisocial personality
- Attachment issues
- Body image
- Codependency
- Commitment issues
- Communication problems
- Dependent personality
- Divorce and separation
- Family problems
- Fatherhood issues
- Forgiveness
- Guilt and shame
- Infidelity
- Jealousy
- Life purpose
- Men's issues
- Veteran and Armed Forces Issues
- Multicultural concerns
- Post-traumatic stress
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Self-love
- Sex addiction
- Social anxiety and phobia
- Workplace issues
- Young adult issues
Approaches Antony lists
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Emotionally-Focused Therapy (EFT)
- Existential Therapy
- Gottman Method
- Motivational Interviewing
- Psychodynamic Therapy
- Solution-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
How Antony’s Approaches Work Online
Acceptance and Commitment Therapy (ACT) helps people notice unhelpful thoughts and choose actions that match their values. It often supports work on anxiety, stress, and problems with direction or meaning. Cognitive Behavioral Therapy (CBT) focuses on how thoughts, feelings, and behaviors link together and teaches practical skills to change patterns that fuel anger, depression, or anxiety. Emotionally-Focused Therapy (EFT) centers on important emotional experiences and improving connection in relationships, which can help with intimacy and communication issues.Choosing the right approach is part of the process. Antony will talk with each person about goals and preferences, then try methods that fit those needs. He works collaboratively, checking in and adjusting techniques as progress or new concerns emerge.
Online formats include video calls, phone sessions, live chat, and text-based messaging. Video lets people read expressions and practice communication in real time. Phone sessions use less bandwidth and can fit into a work break. Live chat or messaging can be useful for brief check-ins, homework exchange, or when someone prefers typed communication. These options make scheduling easier and let people find a rhythm that suits everyday life.
Questions people ask about Antony
What concerns does Antony commonly address?
He works with relationship strain, intimacy and parenting stresses, anger, anxiety, depression, trauma and coping with life changes.
What is his therapeutic style like?
He uses a practical, collaborative approach that blends acceptance and commitment ideas, cognitive behavioral tools, and emotionally focused work to set goals and try new behaviors.
How much clinical experience does he have?
He has seven years of counseling experience helping people with relationship issues, self-esteem concerns, and emotion regulation.
What credentials and location are listed?
He is a Licensed Professional Counselor (LPC) with credentials in Missouri and Texas and practices out of Texas.
Which languages and international options are available?
Sessions are offered in English and he accepts international clients.
What session formats are offered?
Sessions can be done by video calls, phone sessions, live chat, or text-based messaging.
How is cost structured for sessions?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin therapy with him?
Click the Start Therapy button, complete a short matching questionnaire, then schedule sessions according to therapist availability.