Works with
- Anger
- Stress, Anxiety
- Addictions
- Relationship issues
- Trauma and abuse
- ADHD
How Ariadna works
Practical facts
- Credentials
- LMHC
- Licensed in
- Florida
- Years in practice
- 6
- Languages
- English
- Session format
- Online, through our partner platform
About Ariadna
Ariadna Soriano is a Licensed Mental Health Counselor (LMHC) with six years of professional experience working in Florida. She focuses on helping people who are dealing with stress, anxiety, addiction, anger, depression, and relationship difficulties. Her approach is straightforward and practical, aimed at giving people tools they can use right away.
She uses common-sense strategies from evidence-informed therapies to help clients manage emotions and improve daily functioning. Sessions are geared toward small, achievable steps so progress feels realistic.
Background and approach
Goals are set together and adjusted as needed to match each person's life and needs. Her work often includes teaching skills for coping, calming the body, and changing unhelpful thought patterns. She also supports people processing trauma and rebuilding trust in themselves after difficult experiences.
The overall aim is to reduce overwhelm and increase the ability to handle everyday challenges. Therapy emphasizes practical self-care habits, such as sleep, movement, and simple attention practices, alongside talk-based work. Plans are tailored to fit the client’s interests, routines, and strengths so new skills are easier to keep using.
Sessions are offered in English for people located in Florida. Ariadna offers video calls, phone sessions, live chat, and text-based messaging so clients can choose the way that fits their schedule and comfort. To begin, people follow the site’s matching process and schedule a session.
What Ariadna works with
Everything Ariadna lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Ariadna's practice.
- Stress, Anxiety
- Addictions
- Relationship issues
- Trauma and abuse
- ADHD
- LGBT
- Family conflicts
- Grief
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Parenting issues
- Anger management
- Self esteem
- Career difficulties
- Bipolar disorder
- Depression
- Coping with life changes
- Coaching
- Compassion fatigue
- Abandonment
- Adoption and foster care
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- Blended family issues
- Caregiver issues and stress
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Dependent personality
- Divorce and separation
- Domestic violence
- Family of origin issues
- Family problems
- Forgiveness
- Guilt and shame
- Immigration issues
- Isolation / loneliness
- Life purpose
- Midlife crisis
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Narcissism
- Panic disorder and panic attacks
- Paranoia
- Personality disorders
- Postpartum depression
- Post-traumatic stress
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Social anxiety and phobia
- Women's issues
- Workplace issues
Approaches Ariadna lists
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Existential Therapy
- Imago Relationship Therapy
- Motivational Interviewing
- Narrative Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
Approach-focused care through online sessions
Acceptance and Commitment Therapy (ACT) encourages people to notice difficult feelings without getting stuck and to take actions that match their values. It can help when strong emotions make it hard to move forward with important life goals. Cognitive Behavioral Therapy (CBT) teaches practical steps to change unhelpful thoughts and behaviors, which often reduces symptoms of anxiety, depression, and anger. Dialectical Behavior Therapy (DBT) - informed skills focus on emotional regulation, distress tolerance, and setting boundaries to reduce impulsive reactions and improve relationships.Finding the right approach is part of the process. The therapist collaborates with each person to identify which methods fit their goals, needs, and personal style. Over time the plan is adjusted based on what works best in real life so therapy stays focused and relevant.
Online sessions use video calls, phone sessions, live chat, or text-based messaging to make care more flexible. Video is useful for fuller conversation and visual cues, while phone calls can fit a quick check-in or lower bandwidth situations. Live chat and messaging let people share updates or practice skills between sessions and can be helpful for brief check-ins or ongoing coaching. These options help people fit therapy into busy lives and keep progress moving forward.
Questions people ask about Ariadna
What concerns does she help with?
Ariadna supports people with stress, anxiety, depression, anger, addictions, relationship issues, grief, ADHD, trauma and related concerns listed in her specialties.
What is her therapy style like?
She uses a warm, practical style focused on teaching usable skills and setting small goals. Sessions emphasize clear steps you can practice between meetings.
How much clinical experience does she have?
She has six years of experience as a Licensed Mental Health Counselor working with a range of emotional and behavioral concerns.
Where is she licensed to practice?
She is licensed in Florida as an LMHC and provides services to people located in that state.
Which languages are supported?
Sessions are offered in English.
What session formats are available?
Sessions are offered by video calls, phone sessions, live chat, or text-based messaging to suit different schedules and needs.
How does payment and cost work?
Cost varies with location and therapist availability; services are delivered through a subscription model that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, completing a short matching questionnaire, and scheduling according to therapist availability.