Works with
- Anger
- Stress, Anxiety
- Relationship issues
- Grief
- Intimacy-related issues
- Depression
How Ashleigh works
Practical facts
- Credentials
- LCPC, LIMHP
- Licensed in
- Ohio, Idaho, Nebraska, Oklahoma
- Years in practice
- 19
- Languages
- English
- Session format
- Online, through our partner platform
About Ashleigh
Ashleigh Beechy is a Licensed Clinical Professional Counselor and Licensed Independent Mental Health Practitioner with 19 years of experience. She practices from Ohio and offers online care to people in other states and several non-US locations. Ashleigh focuses on common life struggles including stress, anxiety, depression, relationship and intimacy concerns, grief, addictions, and anger.
She also supports people navigating parenting, ADHD, body image, trauma and attachment issues, and sexual diversity concerns.
Background and approach
Her approach is practical and collaborative. Sessions are guided by client-centered listening, cognitive behavioral techniques, and attachment-based ideas. She works with each person to set clear goals and builds strategies they can use between sessions.
Simple skills for managing strong emotions and improving communication are often part of the plan. Ashleigh draws on nearly two decades across independent practice, hospitals, crisis centers, and schools. That range shapes how she responds in short-term and longer-term work.
She likes to match techniques to a person’s pace and comfort level rather than following one fixed method. Sessions may include skill building for emotional regulation, problem-solving for relationship stress, and mindfulness exercises for tension and sleep. She commonly uses behavioral experiments, thought tracking, and attachment-focused conversations to help people notice patterns and try alternatives.
She encourages straightforward talk and practical steps that fit busy lives. People who prefer flexible contact options, clear goals, and a direct but warm style may find this approach helpful. Getting started involves a short matching questionnaire and scheduling a time that works for the client.
What Ashleigh works with
Everything Ashleigh lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Ashleigh's practice.
- Stress, Anxiety
- Relationship issues
- Grief
- Intimacy-related issues
- Depression
- Addictions
- LGBT
- Family conflicts
- Trauma and abuse
- Eating disorders
- Sleeping disorders
- Parenting issues
- Anger management
- Self esteem
- Bipolar disorder
- Coping with life changes
- Compassion fatigue
- ADHD
- Abandonment
- Adoption and foster care
- Aging and geriatric issues
- Attachment issues
- Autism and Asperger Syndrome
- BDSM, kink, and alternative sex culture
- Blended family issues
- Body image
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Codependency
- Communication problems
- Control issues
- Dependent personality
- Dissociation
- Divorce and separation
- Domestic violence
- Eating and food-related issues
- Emptiness
- Family problems
- Fatherhood issues
- Fertility issues
- First responder issues
- Forgiveness
- Gender dysphoria
- Guilt and shame
- Hoarding
- Hospice and end-of-life counseling
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Veteran and Armed Forces Issues
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Phobias
- Polyamory / non-monogamous relationships
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Self-harm
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sexual dysfunction
- Sexuality
- Social anxiety and phobia
- Somatization
- Women's issues
- Workplace issues
- Young adult issues
Approaches Ashleigh lists
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Mindfulness Therapy
- Motivational Interviewing
- Solution-Focused Therapy
- Trauma-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
Therapeutic approaches and online care
Ashleigh commonly draws on cognitive behavioral therapy to help people notice and change unhelpful thought and behavior patterns. CBT often involves tracking thoughts, testing beliefs with small experiments, and practicing new skills to reduce anxiety, depression, and stress.She also uses attachment-based ideas to look at how early relationships shape current patterns. That work helps people understand closeness, trust, and conflict in relationships and try different ways of connecting. Client-centered work is woven through sessions to keep the focus on each person’s goals and pace, with active listening and respect for personal choices.
Finding the right mix of approaches is part of the process. The therapist collaborates with each person to choose methods that fit their needs, goals, and comfort level. Adjustments are made over time as progress and preferences become clearer.
Online formats make it easier to fit care into busy lives. Video calls allow face-to-face conversation and visual cues, phone sessions can be a simpler way to check in when bandwidth is limited, and live chat or text-based messaging can suit brief check-ins or people who prefer typing. These options aim to increase flexibility, reduce travel, and let people keep therapy going across moves or changing schedules.
Questions people ask about Ashleigh
What kinds of concerns does she address?
She works with a wide range of issues including stress, anxiety, depression, grief, relationship and intimacy concerns, addictions, anger, parenting challenges, ADHD, and trauma-related topics.
What is her therapy style like?
Sessions are collaborative and down-to-earth, mixing client-centered listening with cognitive-behavioral and attachment-based tools to set goals and teach practical skills.
How much experience does she have?
She brings 19 years of counseling experience from independent practice, hospitals, crisis centers, and schools.
What credentials and location are listed?
She holds LCPC and LIMHP credentials and practices from Ohio while serving clients in multiple states and some non-US locations.
Are sessions offered in other languages or internationally?
Sessions are offered in English and she accepts international clients.
Which session formats are available?
Sessions can be done by video calls, phone sessions, live chat, or text-based messaging.
How does payment and cost work?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
What should I do to begin working together?
Click the Start Therapy button, complete a short matching questionnaire, and then schedule a session based on the therapist's availability.