Works with
- Anger
- Stress, Anxiety
- Anger management
- Self esteem
- Depression
- Coping with life changes
How Ashley works
Practical facts
- Credentials
- LPC
- Licensed in
- Georgia
- Years in practice
- 18
- Languages
- English
- Session format
- Online, through our partner platform
About Ashley
Ashley Hackett, LPC, helps people manage stress, anxiety, anger, and low self-esteem. She supports clients dealing with depression, life changes, career concerns, and relationship or family problems. Her approach is straightforward and focused on practical steps people can use right away.
Ashley believes each person knows their own story and brings strengths to the table. She centers sessions on the client's goals and works alongside them to build useful skills.
Background and approach
The work is collaborative rather than prescriptive; she listens first, then suggests strategies that fit the person’s life. Many people meet with her to learn coping tools for intense emotions, to reduce冲 reactions, or to handle stress that feels overwhelming. She often uses skills-based methods to help people notice patterns, test small changes, and practice new ways of responding.
Progress is measured in concrete steps such as improved mood, clearer thinking, or calmer responses. With 18 years of experience and a Georgia LPC credential, Ashley brings long-term clinical experience to sessions. She draws from several therapy styles to match the person and the problem rather than using a single method for everyone.
Sessions are designed to be practical and doable between meetings. People leave with exercises and short-term goals to try between sessions so the work continues outside the appointment.
What Ashley works with
Everything Ashley lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Ashley's practice.
- Stress, Anxiety
- Anger management
- Self esteem
- Depression
- Coping with life changes
- Relationship issues
- Family conflicts
- Trauma and abuse
- Grief
- Parenting issues
- Career difficulties
- Bipolar disorder
- ADHD
- Abandonment
- Attachment issues
- Blended family issues
- Caregiver issues and stress
- Commitment issues
- Communication problems
- Control issues
- Divorce and separation
- Emptiness
- Family problems
- Forgiveness
- Guilt and shame
- Isolation / loneliness
- Mood disorders
- Self-harm
- Self-love
- Social anxiety and phobia
- Women's issues
- Young adult issues
Approaches Ashley lists
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Narrative Therapy
- Solution-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
Approaches that shape online work
Ashley often uses Cognitive Behavioral Therapy, which focuses on identifying unhelpful thoughts and testing small behavior changes. CBT can help with anxiety, anger, depression, and everyday stress by teaching concrete skills to change thinking and behavior.She also draws on Dialectical Behavior Therapy skills to teach emotional regulation, distress tolerance, and interpersonal effectiveness. DBT-style skills are useful when emotions feel overwhelming or when someone wants better ways to respond in tense moments.
Finding the right approach is part of the therapy process. Ashley collaborates with each person to decide which methods fit their needs and goals. She will adjust strategies over time based on what is working and what is not, so the plan stays practical and relevant.
Online therapy provides flexible ways to meet - video calls, phone sessions, live chat, or text messaging. Video sessions allow face-to-face conversation, phone calls can work when bandwidth is limited, and chat or text messaging can support quick check-ins or brief skill coaching. These options make it easier to fit sessions into busy schedules and to practice skills between meetings.
Questions people ask about Ashley
What concerns does Ashley help with?
She supports people facing stress, anxiety, anger, low self-esteem, depression, and mood disorders. She also helps with trauma, grief, parenting stress, career worries, ADHD, and relationship or family problems.
What is her therapy style like?
Ashley uses a collaborative, client-centered approach. She listens first and then works with clients to set goals and practice skills that fit their daily lives.
How much experience does she have?
She has 18 years of professional experience working with a range of emotional and behavioral concerns.
What credentials and location are listed?
She holds an LPC credential and practices in Georgia.
Which languages are sessions offered in?
Sessions are offered in English.
What session formats are available?
She offers video calls, phone sessions, live chat, and text-based messaging as session formats.
How are sessions paid for and what does it cost?
Costs vary with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.