Ashley McMaster, LISW

Based in Ohio 20 years in practice Online sessions

Compassionate, practical support for strong emotions

Works with

How Ashley works

Practical facts

Credentials: LISW
Licensed in: Ohio
Years in practice: 20
Languages: English
Session format: Online, through our partner platform

About Ashley

Ashley McMaster, LISW, focuses on helping people who are feeling overwhelmed by stress, anger, anxiety, or major life changes. She speaks plainly and listens closely so clients can begin to sort through what feels most urgent. Many find the first steps are simply being heard and seen without judgment.

She uses conversational, person-centered sessions to map out practical steps. That means talking through what’s happening now, noticing patterns, and trying small changes that can reduce distress.

Background and approach

She blends tools from cognitive behavioral approaches and mindfulness to help with thinking habits and coping skills. Ashley has 20 years of practice as a licensed independent social worker in Ohio. That experience includes supporting people facing grief, depression, bipolar challenges, ADHD, and issues around addiction and relationship strain.

She also brings attention to concerns like caregiving stress, chronic illness, and body image when they affect day-to-day life. Sessions are shaped around each person’s needs and goals. She works collaboratively to build a plan that fits your rhythm and priorities.

That plan can include short-term problem solving or longer work on patterns that keep showing up. Her style is straightforward and warm. She aims to empower people to manage strong emotions, repair important connections, and find clearer choices in difficult moments.

What Ashley works with

Everything Ashley lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Ashley's practice.

Approaches Ashley lists

Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.

How therapeutic approaches shape online care

Acceptance and Commitment Therapy, or ACT, helps people notice uncomfortable thoughts and feelings without getting stuck in them. It focuses on values and small actions that move someone toward a life they care about, which can be useful for anger, anxiety, and coping with change.

Cognitive Behavioral Therapy, or CBT, looks at patterns of thinking and behavior that keep problems going. In sessions she helps identify unhelpful thoughts and practices alternative responses, which can reduce anxiety, improve sleep, and ease relationship tension.

Finding the right approach is a collaborative process. The therapist will listen to your goals and try methods that fit your pace. Together you can adjust the plan as needed, mixing ACT, CBT, mindfulness, or client-centered conversation to match what’s most helpful.

Online formats include video calls, phone sessions, live chat, and text-based messaging. Video is useful for face-to-face work and deeper conversations. Phone sessions can be simpler when bandwidth is limited. Live chat and messaging make brief check-ins or quick skill refreshers easy between appointments. These options make scheduling and continuity easier for busy lives.

Questions people ask about Ashley

What concerns does she help with?

Ashley helps people facing stress, anger, anxiety, depression, and grief. She also works with issues like addiction, relationship strain, parenting stress, sleep problems, and career concerns.

What is her general therapy style?

Her sessions are conversational and client-centered, blending practical skills with mindful awareness. She focuses on small, doable changes and clear steps people can try between sessions.

How long has she been practicing?

She brings 20 years of experience as a licensed social worker. That background includes work with mood disorders, trauma, and long-term stress concerns.

What are her credentials and where is she based?

She holds an LISW credential and practices in Ohio. The listing shows her professional license as OH LISW.

Which languages are supported for sessions?

Sessions are offered in English. She is also available to work with international clients as noted in her profile.

How can sessions be conducted online?

Sessions are offered via video calls, phone sessions, live chat, or text-based messaging. These options let people pick what fits their schedule and comfort for different kinds of check-ins.

How is cost handled?

Cost varies with location and therapist availability and uses a subscription model. The subscription can be canceled at any time.

What do I do to begin working together?

Start by selecting the Start Therapy button and completing a short matching questionnaire. Then schedule sessions according to the therapist's availability.