Works with
- Anger
- Stress, Anxiety
- Relationship issues
- Anger management
- Self esteem
- Depression
How Atashia works
- Not listed
Practical facts
- Credentials
- LPC
- Licensed in
- Oklahoma
- Years in practice
- 13
- Languages
- English
- Session format
- Online, through our partner platform
About Atashia
Atashia Muhammad is a licensed professional counselor (LPC) in Oklahoma with 13 years of clinical experience. She focuses on helping people who feel overwhelmed by stress, anxiety, anger, low self-esteem, relationship strain, or depression. Her tone is respectful and down-to-earth, aiming to make the first steps feel manageable for someone who is worried or unsure.
She listens first and then builds a plan together. Sessions address everyday struggles like communication problems, control issues, caregiver stress, social anxiety, guilt, and self-love.
Background and approach
The work blends practical strategies with steady support so clients can try small changes between sessions. Atashia favors straightforward conversations and goal-focused work. She helps clients name what matters most, practice new ways of responding, and track progress over time.
Tasks between sessions are simple and tied to each person’s life and schedule. Her background includes more than a decade in counseling across a range of concerns. That experience informs a calm, patient style that balances empathy with clear direction.
People who appreciate a collaborative approach often find this practical and encouraging. Sessions are offered via video calls, phone, live chat, or text-based messaging. International clients who speak English may also work with her.
Getting started involves a short matching questionnaire and scheduling the first session.
What Atashia works with
Everything Atashia lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Atashia's practice.
Evidence-based approaches and flexible online care
Many counselors use evidence-based techniques that focus on changing unhelpful patterns and building coping skills. One common approach teaches practical skills to manage strong emotions like anger or anxiety, helping people notice triggers, try different responses, and practice calming techniques in everyday situations. Another approach emphasizes improving communication and problem solving, which helps with relationship strain and caregiver stress by teaching clearer ways to ask for needs and set boundaries.Choosing the right approach is a collaborative effort. The therapist will discuss goals, preferences, and life demands during early sessions and then adjust methods as needed. This makes it easier to try techniques that fit a client's pace and comfort level rather than following a fixed plan.
Online therapy is offered through video calls, phone sessions, live chat, or text-based messaging to provide flexibility. Video is useful for face-to-face conversation and exercises, phone works well when bandwidth is limited, live chat is good for quick check-ins, and text messaging supports short, ongoing coaching and reminders. These options help people fit counseling into busy routines and find the format that helps them follow through.
Questions people ask about Atashia
What concerns does she address?
She works with stress, anxiety, anger, low self-esteem, relationship strain, and depression, plus related issues such as caregiver stress, communication problems, control issues, guilt and shame, self-love, and social anxiety.
What is her therapeutic style?
The approach is collaborative and practical, with a focus on clear goals and simple steps clients can try between sessions to build new habits and reduce distress.
How much experience does she have?
She has 13 years of experience working as a licensed counselor, bringing that background to a range of common emotional and interpersonal concerns.
What credentials and location are listed?
She holds the LPC credential and practices in Oklahoma.
In which language can sessions be held?
Sessions are offered in English, and she is able to work with international clients who use English.
Which session formats are available?
Sessions can be conducted by video call, phone session, live chat, or text-based messaging to match different schedules and needs.
How does pricing work?
Cost varies by location and therapist availability; sessions use a subscription model that can be canceled at any time.
What are the first steps to begin?
Click the Start Therapy button, complete a brief matching questionnaire, and then schedule a first session according to the therapist's availability.