Works with
- Anger
- Stress, Anxiety
- Relationship issues
- Family conflicts
- Trauma and abuse
- Grief
How Aubrey works
Practical facts
- Credentials
- LCPC, LPC
- Licensed in
- Missouri, Florida, Idaho
- Years in practice
- 5
- Languages
- English
- Session format
- Online, through our partner platform
About Aubrey
Aubrey Cannon is a licensed professional counselor who focuses on helping people manage strong emotions like anger, stress, and anxiety. She brings five years of clinical work in Missouri and centers sessions on the person in front of her. Aubrey aims to create a calm, respectful space where people can say what they are feeling and begin to sort things out.
She commonly helps with depression, grief, trauma and abuse, and relationship and intimacy concerns.
Background and approach
Parenting stress, family problems, and workplace or career strain are also areas she supports. Her work includes attention to issues such as attachment, abandonment, communication breakdowns, and patterns that contribute to anger or control problems. Aubrey uses practical therapy methods to help people understand how thoughts and behaviors link to feeling better or worse.
She also draws on approaches that explore personal meaning and past patterns to uncover where difficult reactions started. These tools are used to develop coping skills and clearer ways to communicate. Her approach is collaborative and straightforward.
She listens, reflects what she hears, and then helps set small, manageable goals. Sessions focus on skills people can use between meetings to reduce reactivity and build healthier habits. Aubrey also supports people dealing with compassion fatigue and the cumulative strain of caregiving roles.
She respects each person as an expert in their life and works with them to find realistic steps toward relief and steadier relationships.
What Aubrey works with
Everything Aubrey lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Aubrey's practice.
- Stress, Anxiety
- Relationship issues
- Family conflicts
- Trauma and abuse
- Grief
- LGBT
- Intimacy-related issues
- Parenting issues
- Anger management
- Self esteem
- Career difficulties
- Depression
- Coping with life changes
- Compassion fatigue
- Abandonment
- Antisocial personality
- Attachment issues
- Avoidant personality
- Blended family issues
- Commitment issues
- Communication problems
- Control issues
- Dependent personality
- Dissociation
- Domestic violence
- Family of origin issues
- Family problems
- Fatherhood issues
- Guilt and shame
- Infidelity
- Jealousy
- Life purpose
- Men's issues
- Mood disorders
- Multicultural concerns
- Narcissism
- Panic disorder and panic attacks
- Paranoia
- Personality disorders
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Self-love
- Social anxiety and phobia
- Women's issues
- Workplace issues
Approaches Aubrey lists
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Existential Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
Therapeutic approaches and how they work online
Client-centered therapy focuses on listening and responding to the person’s experience without judgment. It helps people feel heard and supported while they name goals and try new ways of coping. Cognitive behavioral therapy, or CBT, looks at the links between thoughts, feelings, and actions and teaches clear tools for reducing anxiety, anger, and depressive patterns.Finding the right approach is part of the work. The therapist will talk with the person about goals, try techniques, and adjust based on what helps most. This is a collaborative process in which preferences and real-life demands shape the plan.
Online formats include video calls, phone sessions, live chat, and text-based messaging, and they offer practical benefits. Video calls let people see nonverbal cues and run full sessions. Phone sessions work well when bandwidth is limited or for a quicker check-in. Live chat and text messaging can fit brief updates or support between meetings and are useful when scheduling or travel make longer sessions difficult.
Questions people ask about Aubrey
What kinds of problems does Aubrey help with?
She assists with stress, anxiety, depression, grief, trauma and abuse, relationship and intimacy concerns, parenting and family issues, and anger management among other concerns.
What is her approach to therapy?
She blends client-centered work with practical techniques such as cognitive behavioral strategies, and she may use psychodynamic or existential ideas to examine patterns and meaning.
How much clinical experience does she have?
Aubrey has five years of experience working as a licensed counselor in clinical settings and with people coping with crisis and trauma.
What credentials does she hold and where is she located?
She holds LCPC and LPC credentials and practices in Missouri.
Which languages are supported and can she work with international clients?
Sessions are offered in English and she is not accepting international clients at this time.
What session formats are available?
She offers video calls, phone sessions, live chat, and text-based messaging to fit different schedules and needs.
How does payment and cost work?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.