Works with
- Anger
- Stress, Anxiety
- Relationship issues
- Family conflicts
- Trauma and abuse
- Depression
How Audrey works
Practical facts
- Credentials
- LMHC
- Licensed in
- Florida
- Years in practice
- 7
- Languages
- English
- Session format
- Online, through our partner platform
About Audrey
Audrey Chen is a licensed mental health counselor (LMHC) based in Florida who focuses on practical, person-centered care. She draws on methods that help people manage stress, anger, anxiety, and relationship or family strain. Her style is straightforward and respectful, and she emphasizes the client’s own goals in therapy.
With seven years of experience, Audrey has supported people facing depression, trauma and abuse, grief, parenting challenges, ADHD, and career or life transitions.
Background and approach
She also works with concerns such as compassion fatigue, isolation, impulsivity, and mood disorders. Her background includes work with adoption and foster care issues, domestic violence, and post-traumatic stress. In sessions Audrey uses a client-centered approach to create a collaborative space.
She often pairs that with cognitive behavioral strategies when people want concrete tools to change patterns of thinking and behavior. Attachment-based and emotionally-focused ideas guide work on relationships and closeness. Audrey describes therapy as a partnership where the client is the expert on their life.
She focuses on helping people identify strengths, set realistic goals, and practice new skills between sessions. This can include coping plans for anger, steps to reduce anxiety, or communication practice for relationship concerns. Sessions are offered in English and are provided through formats that fit modern life.
Audrey aims to meet practical needs while helping clients make steady, manageable progress toward the changes they want.
What Audrey works with
Everything Audrey lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Audrey's practice.
- Stress, Anxiety
- Relationship issues
- Family conflicts
- Trauma and abuse
- Depression
- LGBT
- Grief
- Parenting issues
- Anger management
- Self esteem
- Career difficulties
- Coping with life changes
- Compassion fatigue
- ADHD
- Adoption and foster care
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Disruptive Mood Dysregulation Disorder (DMDD)
- Divorce and separation
- Domestic violence
- Family of origin issues
- Family problems
- Gender dysphoria
- Impulsivity
- Isolation / loneliness
- Money and financial issues
- Mood disorders
- Post-traumatic stress
- Self-love
- Sexual assault and abuse
- Social anxiety and phobia
- Young adult issues
Approaches Audrey lists
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Emotionally-Focused Therapy (EFT)
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
Approach-driven care for online sessions
Audrey uses client-centered work to create a respectful, collaborative relationship where the client’s goals lead the way. This approach focuses on listening, identifying strengths, and shaping sessions around what matters most to the person in front of her.She also draws on cognitive behavioral therapy, which offers practical steps to change unhelpful thoughts and behaviors. CBT is often used for anxiety, anger management, depression, and stress because it gives clear strategies people can practice between sessions.
Choosing the right approach is part of the work together. Audrey will talk with each person about their concerns, goals, and preferences, and she will suggest methods that fit those needs. The choice of approach is collaborative and can change as progress is made.
Online formats include video calls, phone sessions, live chat, and text-based messaging. Video sessions allow face-to-face conversation and visual cues, phone sessions work when bandwidth is limited, live chat can be a quick check-in, and messaging supports ongoing reflection between meetings. These options help make therapy easier to fit into busy lives while keeping the focus on practical change.
Questions people ask about Audrey
What concerns does Audrey address?
Audrey helps people with stress, anxiety, anger, depression, trauma and abuse, relationship and family issues, grief, parenting challenges, ADHD, and related concerns.
What is her therapeutic style like?
She uses a client-centered, strength-based style and often adds cognitive behavioral tools for people who want concrete techniques to change thoughts and behaviors.
What experience does she bring to sessions?
She has seven years of clinical experience working with a range of issues including mood disorders, post-traumatic stress, adoption and foster care concerns, and domestic violence recovery.
Where is she licensed and based?
She is a licensed mental health counselor (LMHC) practicing in Florida and holds the credential FL LMHC.
Which languages are supported for sessions?
Sessions are offered in English.
What session formats are offered?
Therapy is available as video calls, phone sessions, live chat, or text-based messaging to fit different schedules and needs.
How does payment and cost work?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, completing a short matching questionnaire, and scheduling according to the therapist's availability.