Works with
- Anger
- Stress, Anxiety
- Anger management
- Self esteem
- Bipolar disorder
- Depression
How Austine works
Practical facts
- Credentials
- LMHC
- Licensed in
- Florida
- Years in practice
- 5
- Languages
- English
- Session format
- Online, through our partner platform
About Austine
Austine Nwaobi is a licensed mental health counselor in Florida who focuses on practical, person-centered care. He draws on five years of professional experience to help people address stress, anxiety, anger, self-esteem, mood disorders, and depression. Austine speaks English and works with people both inside and outside the United States.
He uses a direct but compassionate style. Sessions begin with clear goals and a plan shaped around each person’s needs.
Background and approach
Austine adapts conversations so people feel heard and can try small, doable steps between sessions. His approach blends client-centered listening with skills-based work. Cognitive Behavioral Therapy helps people spot unhelpful thoughts and test new behaviors.
Dialectical Behavior Therapy offers practical tools for managing strong emotions and impulsivity. Austine also uses motivational interviewing to boost readiness for change and narrative therapy to help people make sense of painful experiences. He supports people dealing with control issues, isolation, panic, paranoia, and self-harm thoughts by offering steady, evidence-informed methods.
People who want flexible care can choose video calls, phone sessions, live chat, or text-based messaging. The service uses a subscription model that can be canceled at any time. To begin, select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.
What Austine works with
Everything Austine lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Austine's practice.
- Stress, Anxiety
- Anger management
- Self esteem
- Bipolar disorder
- Depression
- Control issues
- Impulsivity
- Isolation / loneliness
- Mood disorders
- Panic disorder and panic attacks
- Paranoia
- Personality disorders
- Self-harm
- Self-love
Approaches Austine lists
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Motivational Interviewing
- Narrative Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
Practical approaches for emotion regulation online
Austine often combines Client-Centered Therapy with Cognitive Behavioral Therapy in online work. Client-Centered Therapy means conversations focus on the person and their priorities, with the counselor listening closely and responding without judgment. Cognitive Behavioral Therapy helps identify unhelpful thoughts and tests small behavior changes to reduce anxiety or low mood.He also uses Dialectical Behavior Therapy when strong emotions or impulsive reactions are a concern. DBT emphasizes concrete skills for distress tolerance, emotion regulation, and interpersonal effectiveness, which can be practiced between sessions and reviewed together. The therapist will work collaboratively to find which approach or combination fits your goals and preferences, adjusting the plan as progress is made.
Online formats include video calls, phone sessions, live chat, and text-based messaging. Video sessions allow a face-to-face feel and longer conversations, while phone sessions can work when bandwidth is limited. Live chat and text-based messaging are useful for brief check-ins, ongoing coaching, or when written reflection helps. These options make it easier to fit therapy into a busy life and to keep momentum between meetings.
Questions people ask about Austine
What concerns does this therapist address?
He works with stress, anxiety, anger, self-esteem struggles, bipolar disorder, and depression, plus related issues like impulsivity, isolation, panic, paranoia, and self-harm thoughts.
What is the therapy style like?
Sessions combine client-centered listening with practical, skills-based methods. Conversations focus on clear goals and steps you can try between meetings.
How much clinical experience does he have?
The therapist has five years of professional experience working with mood and emotional concerns.
What are his credentials and where is he based?
He holds a Florida Licensed Mental Health Counselor credential (LMHC) and practices from Florida.
Which languages are supported for sessions?
Sessions are offered in English and he accepts international clients.
What session formats are available?
People can meet by video calls, phone sessions, live chat, or text-based messaging depending on their preference.
How does billing and cost work?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I start working with him?
Click the Start Therapy button, complete a short matching questionnaire, and schedule sessions based on the therapist's availability.