Works with
- Anger
- LGBT
- Relationship issues
- Family conflicts
- Anger management
- Self esteem
How Benjamin works
Practical facts
- Credentials
- LMFT
- Licensed in
- Florida
- Years in practice
- 6
- Languages
- English
- Session format
- Online, through our partner platform
About Benjamin
Benjamin Zeiger is a licensed marriage and family therapist who helps people facing anger, relationship strains, self-esteem struggles, and LGBTQ concerns. He writes and speaks plainly, so conversations are direct and easy to follow. Benjamin aims to make the first step feel manageable for someone who is worried or unsure.
In sessions he focuses on creating an open, nonjudgmental space where people can speak honestly about what is hard. He listens closely and reflects back what he hears so clients can see patterns in their thoughts and behavior.
Background and approach
That makes it easier to try small changes and notice real shifts over time. Benjamin blends several practical approaches. He draws on Acceptance and Commitment Therapy to help people clarify values and take action.
He uses Client-Centered techniques to keep the work grounded in the client's goals. Mindfulness and narrative ideas are woven in to help clients notice thoughts and reframe unhelpful stories they tell themselves. He has six years of professional experience and holds an LMFT, which means he trained in family systems and relationship-focused work.
Benjamin works with adults on issues like anger management, family problems, communication, and sexual identity concerns. When someone reaches out, the first sessions focus on understanding the immediate problem and agreeing on practical steps. Follow-up sessions are often a mix of talking, skill practice, and checking what’s working, so progress stays tied to daily life.
What Benjamin works with
Everything Benjamin lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Benjamin's practice.
- LGBT
- Relationship issues
- Family conflicts
- Anger management
- Self esteem
- BDSM, kink, and alternative sex culture
- Communication problems
- Emptiness
- Family problems
- Forgiveness
- Gender dysphoria
- Guilt and shame
- Life purpose
- Men's issues
- Polyamory / non-monogamous relationships
- Process addiction (porn, exercise, gambling)
- Self-love
- Sexuality
- Young adult issues
Approaches Benjamin lists
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Existential Therapy
- Mindfulness Therapy
- Narrative Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
Approaches that translate to online work
Acceptance and Commitment Therapy helps people clarify what matters to them and take small actions toward those values. Online ACT sessions often include simple exercises and homework that fit into daily life and help with anger, avoidance, or low motivation.Client-Centered Therapy puts the person's experience at the center. The therapist listens deeply and reflects back what is heard so the client can make sense of feelings and choices. This approach can help people who need a steady, supportive space to talk about relationship or identity concerns.
Finding the right method is part of the process. Benjamin works collaboratively to decide which approaches to use based on the client's goals, preferences, and what feels most useful. He adapts tools over time and checks in regularly about how the work is going.
Online therapy offers practical flexibility. Video calls allow face-to-face conversation when visual cues matter. Phone sessions work well when bandwidth is limited or a shorter check-in is needed. Live chat and text-based messaging can be used for quick updates, between-session coaching, or when typing feels easier than speaking. These options make it simpler to fit therapy into a busy life while keeping the work focused on everyday changes.
Questions people ask about Benjamin
What concerns does Benjamin help with?
He works with adults on anger, relationship strain, self-esteem, and LGBTQ-related issues, plus related topics like communication problems and family conflict.
What is his therapy style like?
His style is direct and nonjudgmental. Sessions mix listening, reflection, and practical steps clients can try between meetings.
How much clinical experience does he have?
Benjamin has six years of professional experience working with adults on relationship and personal concerns.
What are his credentials and where is he based?
He holds an LMFT, a licensed marriage and family therapist credential, and practices from Florida.
Which languages are supported?
Sessions are offered in English.
Can he see international clients?
He does not work with international clients at this time.
What session formats are available?
Sessions can be held via video calls, phone sessions, live chat, or text-based messaging to suit different needs.
How does the cost and getting started process work?
Cost varies with location and therapist availability and uses a subscription that can be canceled at any time. To begin, select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.