Works with
How Beth works
- Not listed
Practical facts
- Credentials
- LPC
- Licensed in
- Virginia
- Years in practice
- 10
- Languages
- English
- Session format
- Online, through our partner platform
About Beth
Beth Curry is a Licensed Professional Counselor (LPC) based in Virginia who helps people manage stress, anxiety, anger, depression, and related concerns. She meets people where they are and aims to create calm, practical steps forward. Her approach is down-to-earth and focused on skills people can use between sessions.
She has ten years of counseling experience that include work in universities, schools, and group settings. Beth spent eight years as a university counselor and taught courses in sport psychology, stress management, and health and wellness.
Background and approach
That background shaped her focus on performance, routine, and coping strategies that fit busy lives. In sessions she works collaboratively with each person to set clear goals and track progress. She blends cognitive-behavioral ideas with strength-based and solution-focused practices to help people change unhelpful thoughts and build new habits.
Beth also uses motivational interviewing to support readiness for change and mindfulness to help with present-moment awareness. Her practice includes support for issues such as substance use, sexual identity concerns, relationship and intimacy questions, trauma and grief, sleep and eating struggles, parenting stress, and career transitions. She frames challenges as opportunities to develop skills, not as permanent failures.
Beth emphasizes practical tools alongside self-reflection. Sessions aim to improve day-to-day functioning, reduce overwhelming emotions, and build personal resilience. She encourages a values-driven life and helps people move toward meaningful goals.
What Beth works with
Everything Beth lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Beth's practice.
Therapeutic approaches and online care
She draws on cognitive-behavioral methods that focus on identifying and changing unhelpful thoughts and behaviors to reduce symptoms and improve functioning. This approach is useful for anxiety, depression, anger, and habit changes.She also uses motivational interviewing to help people find their own reasons for change and build internal motivation. That method can be helpful when deciding to reduce substance use, tackle big life shifts, or begin new routines.
Finding the right approach is part of the work. The therapist will work together with each person to choose methods that fit their needs, goals, and preferences. Treatment plans are adjusted over time based on what is helpful.
Online sessions are offered by video calls, phone, live chat, or text-based messaging to make therapy more flexible. Video calls allow face-to-face conversation; phone sessions are useful when bandwidth is limited or a camera is not convenient. Live chat and messaging can be used for brief check-ins, ongoing support between sessions, or for people who prefer writing to speaking. These options help people fit therapy into work, school, and family schedules while keeping continuity of care.
Questions people ask about Beth
What concerns does she address?
She supports people with stress, anxiety, anger, depression, addictions, relationship and intimacy issues, trauma, grief, sleep and eating difficulties, parenting strain, career questions, and LGBT concerns.
How would you describe her therapy style?
Her style is warm and collaborative with a growth mindset. Sessions focus on setting goals, skills practice, and practical steps to manage thoughts and emotions.
What is her professional background?
She has ten years of counseling experience, including eight years as a university counselor and experience teaching sport psychology and stress management courses.
What credentials and location are listed?
She holds the LPC credential and practices in Virginia as a Licensed Professional Counselor.
In which language are sessions offered?
Sessions are offered in English and international clients are not currently accepted.
What session formats are available?
Sessions can be done by video calls, phone sessions, live chat, or text-based messaging to fit different schedules and preferences.
How does billing and cost work?
Cost varies with location and therapist availability and sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling sessions according to therapist availability.