Works with
- Anger
- Stress, Anxiety
- Trauma and abuse
- Parenting issues
- Anger management
- Self esteem
How Beth works
- Not listed
Practical facts
- Credentials
- LCSW
- Licensed in
- New York
- Years in practice
- 10
- Languages
- English
- Session format
- Online, through our partner platform
About Beth
Beth Goodman is a licensed clinical social worker (LCSW) with ten years of experience helping people navigate stress, anxiety, trauma, and anger. She emphasizes clear communication and rebuilding self-esteem so clients can move toward more manageable days. Her style is warm and collaborative and aims to make difficult conversations feel more doable.
Beth draws on evidence-based therapeutic techniques to address emotional pain and life transitions. She helps people process guilt and shame, cope with grief or loss, and sort through family problems one step at a time.
Background and approach
Sessions focus on practical ways to reduce distress and improve everyday interactions. People come to her with a wide range of concerns, including parenting strain, chronic illness or pain, feelings of isolation, and struggles with control or impulsivity. She also supports work on attachment wounds, abandonment concerns, and rebuilding trust in relationships.
Beth listens for patterns that keep problems repeating and helps clients try different responses. Her approach centers on empathy, collaboration, and straightforward tools. She works alongside clients to set goals and practice skills between sessions.
Progress is steady work, and she helps break tasks into manageable pieces. Beth practices in New York and conducts sessions in English. She uses a subscription model for sessions that can be canceled at any time.
To begin, prospective clients complete a short matching questionnaire and schedule according to therapist availability.
What Beth works with
Everything Beth lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Beth's practice.
- Stress, Anxiety
- Trauma and abuse
- Parenting issues
- Anger management
- Self esteem
- Abandonment
- Attachment issues
- Body image
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Codependency
- Communication problems
- Control issues
- Dependent personality
- Divorce and separation
- Family problems
- Forgiveness
- Guilt and shame
- Impulsivity
- Isolation / loneliness
- Life purpose
- Midlife crisis
- Money and financial issues
- Mood disorders
- Narcissism
- Panic disorder and panic attacks
- Postpartum depression
- Post-traumatic stress
- Self-love
- Sexuality
- Women's issues
- Workplace issues
Therapeutic approaches and online care that fit your life
Evidence-based therapeutic techniques are central to Beth's work. One common approach she uses focuses on identifying and changing unhelpful patterns in thinking and behavior. This method helps people manage anxiety, anger, and low mood by practicing new responses and coping skills in everyday situations.Another frequent element involves processing past hurts and trauma in a paced, supportive way. This approach helps people make sense of painful experiences and reduce the ways those memories shape current reactions, especially around trust, shame, and relationships.
Finding the right approach is a collaborative process. Beth works with each person to choose techniques that match their goals, needs, and preferences. She will check in regularly and adjust the plan as progress and life circumstances change so the therapy stays practical and relevant.
Confirm current session options before booking, as this profile does not list specific formats. Many people find online sessions help fit therapy into busy schedules by reducing travel time, allowing shorter check-ins when needed, and offering flexibility for appointments during workday breaks. Licensed professionals can tailor session length and pacing to make therapy easier to use while you work on emotional regulation, communication, and problem solving.
Questions people ask about Beth
What concerns does she address?
She helps people with stress, anxiety, trauma and abuse, anger, parenting strain, and self-esteem challenges, along with related issues such as guilt, shame, and isolation.
How does she approach therapy?
Her work is collaborative and empathetic. She uses evidence-based techniques and practical exercises to help people change patterns and manage emotions.
What is her background and experience?
She has ten years of clinical experience working with adults on mood, trauma, and relationship concerns, focusing on steady, practical progress.
What are her credentials and location?
She is a licensed clinical social worker, LCSW, practicing in New York.
Which languages are used in sessions?
Sessions are offered in English.
Can people outside the country work with her?
She does not accept international clients at this time.
How are sessions paid for and what is the cost structure?
Pricing varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Click the Start Therapy button, complete a short matching questionnaire, and then schedule based on the therapist's availability.