Works with
- Anger
- Stress, Anxiety
- Addictions
- Relationship issues
- Trauma and abuse
- Depression
How Beth works
Practical facts
- Credentials
- LCPC
- Licensed in
- Illinois
- Years in practice
- 10
- Languages
- English
- Session format
- Online, through our partner platform
About Beth
Beth Tabbert is a licensed clinical professional counselor with ten years of experience helping people face stress, anxiety, addictions, relationship struggles, depression, and anger. She works with clients who are navigating grief, trauma, career changes, and questions about intimacy or identity. Beth aims to make the first step feel like progress so people feel less alone when they start therapy.
Beth keeps sessions straightforward and focused. She invites people to talk about what matters most and listens without judgment.
Background and approach
Together they set clear goals and try small, practical changes between sessions. Her approach blends client-centered care with cognitive behavioral tools. That means she starts by learning each person's priorities and then offers ideas to test and adjust thinking and behavior.
Motivational interviewing helps when people feel stuck or unsure about change. Beth has worked in several clinical settings across Illinois and has supported people with trauma and abuse using trauma-focused approaches. She brings experience supporting a wide range of concerns, including body image, parenting stress, blended family issues, and coping after loss.
Sessions aim to be collaborative and solution-oriented. Beth encourages clients to try techniques, reflect on what helps, and change course if something does not fit. She speaks English and holds an Illinois LCPC credential.
What Beth works with
Everything Beth lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Beth's practice.
- Stress, Anxiety
- Addictions
- Relationship issues
- Trauma and abuse
- Depression
- LGBT
- Family conflicts
- Grief
- Intimacy-related issues
- Eating disorders
- Parenting issues
- Anger management
- Self esteem
- Career difficulties
- Bipolar disorder
- Coping with life changes
- Abandonment
- Attachment issues
- Blended family issues
- Body image
- Cancer
- Caregiver issues and stress
- Commitment issues
- Communication problems
- Coping with natural or human-caused disaster
- Divorce and separation
- Domestic violence
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- First responder issues
- Forgiveness
- Guilt and shame
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Money and financial issues
- Mood disorders
- Panic disorder and panic attacks
- Postpartum depression
- Post-traumatic stress
- Seasonal Affective Disorder (SAD)
- Self-love
- Sexual assault and abuse
- Sexuality
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Approaches Beth lists
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Motivational Interviewing
- Trauma-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
Therapeutic approaches and online care
Client-centered therapy focuses on the person in the room. Beth listens closely and follows each person's priorities so goals come from what matters most. Cognitive behavioral therapy, or CBT, looks at thoughts and actions that keep problems going and teaches practical skills to test new ways of thinking and behaving.Choosing the right approach is a team effort. Beth works with clients to decide what methods fit their needs and goals. She checks in regularly and adapts techniques based on how things are progressing so the plan stays useful and realistic.
Online sessions use video calls, phone sessions, live chat, or text-based messaging to fit different schedules and needs. Video works well for deeper face-to-face conversations, phone can be easier when bandwidth is limited, quick check-ins fit text or chat, and messaging lets people reflect between sessions. These options make therapy more flexible and easier to fit into busy lives.
Questions people ask about Beth
What concerns does Beth commonly address?
She supports people with stress, anxiety, addictions, relationship problems, trauma and abuse, depression, anger, grief, and related life changes.
What is her therapeutic style like?
Sessions are collaborative and down-to-earth. She listens without judgment and helps set clear, achievable goals.
What background and experience does she bring?
Beth has ten years of clinical experience working in a range of settings in Illinois and has focused on trauma-informed care among other concerns.
What credentials and location are on record?
She holds an Illinois LCPC and practices with a focus on clients in Illinois.
In which languages are sessions offered?
Sessions are offered in English.
Which session formats are available?
Therapy is offered via video calls, phone sessions, live chat, and text-based messaging.
How does payment and cost work?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin the process?
Click the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to therapist availability.