Works with
- Anger
- Stress, Anxiety
- Addictions
- Relationship issues
- Bipolar disorder
- Coping with life changes
How Bob works
Practical facts
- Credentials
- LISW
- Licensed in
- Ohio
- Years in practice
- 3
- Languages
- English
- Session format
- Online, through our partner platform
About Bob
Bob Garrity is a licensed independent social worker (LISW) based in Ohio. He focuses on common life pressures such as stress, anxiety, anger, depression, and substance use concerns. He aims to create a respectful, nonjudgmental space where people can talk through practical problems and find clearer steps forward.
Garrity draws on cognitive-behavioral ideas alongside a client-centered way of working. Sessions tend to be conversational and interactive, with a focus on specific skills and real-life problem solving.
Background and approach
Motivational interviewing and solution-focused techniques are used when helpful to support change and build momentum. Before entering counseling he trained and worked in several health-related fields, and that background informs a straightforward approach to symptoms and daily routines. He uses simple language to help people understand why certain patterns repeat, and to identify small experiments clients can try between sessions.
Garrity emphasizes collaboration when setting goals. He tailors plans to each person rather than following one fixed method. This can include short-term strategies for coping, as well as longer plans for changes in behavior or substance use.
People who are nervous about starting often find the first sessions focus on practical steps and immediate concerns. Garrity encourages honest conversation about what is and isn’t working, and adjusts the approach as needed to match each person’s goals.
What Bob works with
Everything Bob lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Bob's practice.
- Stress, Anxiety
- Addictions
- Relationship issues
- Bipolar disorder
- Coping with life changes
- Trauma and abuse
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Anger management
- Self esteem
- Career difficulties
- Depression
- Coaching
- ADHD
- Drug and alcohol addiction
Approaches Bob lists
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Motivational Interviewing
- Solution-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
How these approaches translate to online care
Client-Centered Therapy emphasizes listening and following the client’s lead. In practice this means the therapist reflects what you say, asks clarifying questions, and helps you find your own answers. It’s useful for building trust and for working through emotional concerns like anger and low self-esteem.Cognitive Behavioral Therapy (CBT) focuses on the links between thoughts, feelings, and actions. Sessions often include clear skill practice, such as changing unhelpful thinking patterns or testing small behavior changes. CBT is commonly used for anxiety, depression, sleep problems, and anger that shows up in daily life.
Finding the right approach is part of the work together. The therapist will collaborate with each person to choose which methods to try based on needs, goals, and what feels comfortable. Plans are adjusted over time if something isn’t helping.
Many people find online therapy can fit more easily into a busy week by reducing travel time and allowing sessions during breaks. Confirm the current session formats before booking, since this profile does not list specific options. If you want skills-based sessions, problem-focused work, or coaching for behavior change, these approaches can be adapted to online appointments to help you practice between meetings and stay on track.
Questions people ask about Bob
What kinds of concerns does this therapist help address?
He helps with stress, anxiety, anger, depression, ADHD, relationship strain, eating and sleeping issues, bipolar concerns, trauma and abuse, and substance use including drug and alcohol addiction.
How would you describe the therapeutic style and approach?
The style is warm and interactive with a focus on practical skills. He combines client-centered conversation with cognitive-behavioral techniques and solution-focused strategies.
What is his professional background and experience?
He has three years of documented counseling experience and a broader background in health-related fields that shapes a direct, practical approach.
Where is the therapist licensed and based?
He is licensed as an LISW in the state of Ohio and practices from that region.
Are sessions available in other languages or to international clients?
Sessions are offered in English. International clients are not currently accepted.
What session formats are offered?
Please confirm current session options before booking, as the profile does not specify which formats are offered.
How much do sessions cost?
Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.
How do I begin working with this therapist?
Select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.