Works with
How Brian works
Practical facts
- Credentials
- LMHC
- Licensed in
- Florida
- Years in practice
- 12
- Languages
- English
- Session format
- Online, through our partner platform
About Brian
Brian Squitieri is a Florida licensed mental health counselor with a Master of Arts in Mental Health Counseling and 12 years of clinical experience. He focuses on common struggles like anxiety, depression, stress, anger, grief, and major life changes. His background and licensure are rooted in practicing in Florida, and he offers sessions in English.
Brian approaches therapy as a collaboration. He listens first, then helps people set simple, measurable goals.
Background and approach
Sessions are practical and focused on skills that can be used between meetings. He draws on client-centered work to follow each person's pace and priorities. Cognitive Behavioral Therapy techniques help identify unhelpful thinking and try out different behaviors.
Dialectical Behavior Therapy provides tools for emotion regulation and distress tolerance when feelings feel overwhelming. Brian often helps people build clearer communication and stronger coping skills. He also supports clients working through relationship strain, parenting stress, career transitions, and the emotional fallout of illness or loss.
Anger is an included focus area and he works with clients to understand triggers and manage reactions. Therapy with Brian typically emphasizes insight plus hands-on practice. Early sessions tend to clarify what matters most and set straightforward steps.
Over time the work aims to reduce distress, improve day-to-day functioning, and make progress toward each person’s goals.
What Brian works with
Everything Brian lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Brian's practice.
- Stress, Anxiety
- Self esteem
- Depression
- Coping with life changes
- Relationship issues
- Family conflicts
- Trauma and abuse
- Grief
- Intimacy-related issues
- Parenting issues
- Anger management
- Career difficulties
- Bipolar disorder
- ADHD
- Abandonment
- Chronic pain, illness, and disability
- Co-morbidity
- Commitment issues
- Communication problems
- Control issues
- Emptiness
- Family problems
- Guilt and shame
- Impulsivity
- Infidelity
- Isolation / loneliness
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Panic disorder and panic attacks
- Self-love
- Social anxiety and phobia
- Workplace issues
Approaches Brian lists
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Mindfulness Therapy
- Motivational Interviewing
- Solution-Focused Therapy
- Trauma-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
Practical approaches for online therapy and skill building
Brian often uses Client-Centered Therapy to make sure sessions follow each person's priorities and concerns; this approach emphasizes listening and helping people set their own goals. Cognitive Behavioral Therapy, or CBT, focuses on spotting unhelpful thoughts and trying new behaviors to reduce anxiety, depression, and stress.The right approach is usually figured out together. The therapist will ask about your goals and try methods that match your needs, then adjust based on how things are going. That collaborative process helps tailor techniques for issues like anger, relationship strain, grief, or life changes.
Online therapy offers flexible ways to connect. Video calls let you work face to face for deeper conversations, phone sessions can fit a break at work or when video is impractical, and live chat or text-based messaging allow shorter check-ins and ongoing support between sessions. These options make it easier to keep therapy consistent while fitting it into a busy life.
Questions people ask about Brian
What concerns does he help with?
He works with stress, anxiety, depression, anger, grief, trauma, relationship and parenting concerns, plus issues like ADHD and bipolar disorder.
What is his therapy style like?
He uses a collaborative, listening-first approach and focuses on practical skills and measurable goals to address everyday problems.
How much experience does he have?
He brings 12 years of clinical experience as a Florida licensed mental health counselor and a Master of Arts in Mental Health Counseling.
Where is he licensed to practice?
He holds a Florida LMHC license and provides services from Florida; sessions are conducted in English.
Can international clients work with him?
International clients are not accepted; sessions are offered in English to people located in the U.S.
What session formats are offered?
He offers video calls, phone sessions, live chat, and text-based messaging depending on what fits the client's needs.
How does billing and cost work?
Cost varies by location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin therapy with him?
Start by selecting the Start Therapy button, complete the short matching questionnaire, and then schedule sessions based on therapist availability.