Works with
- Anger
- Stress, Anxiety
- LGBT
- Relationship issues
- Self esteem
- Coping with life changes
How Brianna works
Practical facts
- Credentials
- LMHC
- Licensed in
- Florida
- Years in practice
- 5
- Languages
- English
- Session format
- Online, through our partner platform
About Brianna
Brianna Kegelman is a licensed mental health counselor who helps people manage stress, anxiety, anger, relationship strain, and problems with self-esteem. She also supports clients facing parenting challenges, career questions, identity concerns, ADHD, and compassion fatigue. Brianna writes plainly and keeps the work practical so people can use it in daily life.
Her sessions are collaborative and aimed at small, steady changes. She uses straightforward strategies to help people notice patterns, test new behaviors, and build skills.
Background and approach
Expectations are discussed up front so clients know what to try between sessions. Brianna draws on approaches like cognitive behavioral work to change unhelpful thoughts and behaviors. She also uses solution-focused techniques to set clear goals and build on what already works.
Motivational interviewing helps when someone feels stuck or unsure about making a change. In practice she keeps sessions engaging and flexible. Clients can expect a mix of talking, practical exercises, and goal-setting.
She emphasizes progress over perfection and helps people find realistic next steps when life feels overwhelming. Brianna has five years of clinical experience and holds the credential Licensed Mental Health Counselor, LMHC. She works with adults on a range of concerns and balances empathy with direct feedback to help clients move forward.
What Brianna works with
Everything Brianna lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Brianna's practice.
- Stress, Anxiety
- LGBT
- Relationship issues
- Self esteem
- Coping with life changes
- Family conflicts
- Intimacy-related issues
- Parenting issues
- Anger management
- Career difficulties
- Coaching
- Compassion fatigue
- ADHD
- Abandonment
- Attachment issues
- Autism and Asperger Syndrome
- Body image
- Codependency
- Commitment issues
- Communication problems
- Domestic violence
- Gender dysphoria
- Impulsivity
- Jealousy
- Life purpose
- Polyamory / non-monogamous relationships
- Prejudice and discrimination
- Self-harm
- Self-love
- Sexuality
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Approaches Brianna lists
- Cognitive Behavioral Therapy (CBT)
- Existential Therapy
- Motivational Interviewing
- Solution-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
Approaches and online care that fit your life
She often uses cognitive behavioral techniques to help people identify unhelpful thoughts and try new behaviors; this approach is useful for anxiety, anger, and stress. She also draws on solution-focused methods that focus on clear goals and practical steps to build momentum and solve specific problems.Finding the right approach is part of the work. The therapist will talk with clients about their goals, preferences, and what has or hasn’t worked before. Together they decide which methods to try and adapt the plan as progress is made.
Online sessions are available by video call, phone, live chat, or text-based messaging to offer flexibility. Video calls allow more face-to-face interaction, phone sessions can be easier when bandwidth is limited, and chat or messaging can fit quick check-ins or busy schedules. These options make it easier to keep therapy consistent while juggling work, school, or family responsibilities.
Questions people ask about Brianna
What kinds of concerns does she help with?
She supports people dealing with stress, anxiety, anger, self-esteem, relationship and intimacy issues, parenting questions, career concerns, ADHD, and related challenges.
What is her therapy style like?
Her style is collaborative and practical, focusing on clear goals, skill building, and steady progress rather than perfection.
What experience does she bring?
She has five years of clinical experience working with a range of issues including mood concerns, identity matters, and adjustment challenges.
What credentials and location are listed?
She holds the credential Licensed Mental Health Counselor, LMHC, and practices in Florida.
Which languages are supported and can she work internationally?
Sessions are offered in English and she is not accepting international clients at this time.
What session formats are available?
She offers video calls, phone sessions, live chat, and text-based messaging to fit different schedules and preferences.
How does payment and cost work?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions based on the therapist's availability.