Works with
- Anger
- Stress, Anxiety
- Parenting issues
- Self esteem
- Depression
- Coping with life changes
Practical facts
- Credentials
- LMSW
- Licensed in
- Michigan
- Years in practice
- 20
- Languages
- English
- Session format
- Online, through our partner platform
About Bridget
Bridget Kujansuu is a Michigan-based licensed social worker who helps people handle stress, anxiety, anger, parenting challenges, low self-esteem, depression, and life transitions. She brings 20 years of professional experience to conversations and practical problem solving. Her approach is warm and non-judgmental.
She aims to support and empower people taking their first steps toward change. Bridget focuses on clear, manageable steps rather than long lectures. She listens first and then offers tools that fit each person's needs.
Background and approach
Sessions often include looking at unhelpful thoughts, trying small behavior changes, and setting short-term goals to build momentum. Her style is interactive and respectful. She treats people with sensitivity and compassion while encouraging them to use their own strengths.
Bridget says clients know their lives best, and she helps them apply that knowledge to solve problems. Over two decades of work have given her experience with a wide variety of concerns, including caregiver stress, communication problems, guilt and shame, isolation, financial stress, social anxiety, and workplace issues.
She draws on Client-Centered, Cognitive Behavioral, and Solution-Focused ideas to tailor practical steps for each person. People who prefer straightforward, down-to-earth help often find this approach useful. Bridget guides short-term goals and steady progress while respecting each person's pace and priorities.
What Bridget works with
Everything Bridget lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Bridget's practice.
- Stress, Anxiety
- Parenting issues
- Self esteem
- Depression
- Coping with life changes
- Relationship issues
- Grief
- Anger management
- ADHD
- Caregiver issues and stress
- Communication problems
- Forgiveness
- Guilt and shame
- Isolation / loneliness
- Money and financial issues
- Self-love
- Social anxiety and phobia
- Workplace issues
Approaches Bridget lists
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
How Bridget’s Approaches Work Online
Client-Centered Therapy focuses on listening and building a respectful, supportive relationship. The therapist follows the client's lead and helps people identify their own solutions and strengths, which can be especially useful when facing anger, anxiety, or parenting stress.Cognitive Behavioral Therapy, or CBT, looks at the links between thoughts, feelings, and actions. It teaches simple exercises to challenge unhelpful thoughts and try different behaviors, which can reduce anxiety and improve mood over time.
Solution-Focused Therapy zeroes in on small, practical changes and short-term goals. This approach helps people find quick steps that add up to real progress on specific problems like workplace conflict or communication issues.
Finding the right approach is part of the work. Bridget collaborates with each person to choose methods that match their goals, needs, and preferences. She adjusts plans as progress is made so therapy stays relevant and doable.
Online formats offer flexibility for busy lives. Video calls let therapists and clients see facial expressions and interact more fully. Phone sessions work well when bandwidth is limited or a shorter check-in is needed. Live chat and text-based messaging suit people who prefer writing, want brief check-ins, or need to fit support around a hectic schedule.
Questions people ask about Bridget
What concerns does Bridget help address?
She helps people manage stress, anxiety, anger, parenting challenges, low self-esteem, depression, and major life changes, plus related issues like caregiver stress and workplace problems.
How would you describe her therapy style?
Her style is warm, interactive, and non-judgmental. She listens first and then works with clients to set practical, achievable steps.
What kind of experience does she bring?
Bridget has 20 years of professional experience helping people with a range of emotional and practical concerns.
What credentials and location are listed?
She holds an LMSW, which stands for Licensed Master Social Worker, and practices in Michigan.
Which languages are supported and can international clients connect?
Sessions are offered in English, and she accepts international clients.
What session formats are available?
Sessions can be done by video calls, phone sessions, live chat, or text-based messaging to suit different needs.
How is cost handled for sessions?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.