Works with
- Anger
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
- Self esteem
- Depression
How Brittany works
Practical facts
- Credentials
- LCSW
- Licensed in
- Oklahoma
- Years in practice
- 7
- Languages
- English
- Session format
- Online, through our partner platform
About Brittany
Brittany Hill is a licensed clinical social worker who helps people manage stress, anger, anxiety, depression, relationship problems, trauma, and parenting strain. She works with adults facing career shifts, grief, addiction concerns, ADHD challenges, and identity-related stress. Brittany practices in Oklahoma and brings seven years of clinical experience to her sessions.
Brittany aims for a warm and direct style. She talks plainly and asks questions that get to the heart of the issue.
Background and approach
Sessions are interactive and goal-focused, so clients leave with clear steps to try between meetings. Her approach blends practical skills and values-based work. She often uses cognitive behavioral techniques to change unhelpful thinking and behavior.
Acceptance and Commitment Therapy is used to clarify values and build committed action toward what matters most. Brittany also draws on attachment-based and client-centered ideas to strengthen relationships and self-understanding. Dialectical behavior therapy tools are used when emotion regulation and distress tolerance are priorities.
She matches techniques to each person's needs rather than following just one method. Clients can expect straightforward feedback and encouragement to practice new skills. Brittany emphasizes respect, dignity, and equality in sessions.
She helps people take practical steps to reduce reactivity, improve communication, and build healthier routines.
What Brittany works with
Everything Brittany lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Brittany's practice.
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
- Self esteem
- Depression
- Addictions
- LGBT
- Family conflicts
- Grief
- Sleeping disorders
- Parenting issues
- Anger management
- Career difficulties
- Bipolar disorder
- Coping with life changes
- Compassion fatigue
- ADHD
- Aging and geriatric issues
- Attachment issues
- Communication problems
- Family of origin issues
- Fertility issues
- Forgiveness
- Guilt and shame
- Infidelity
- Isolation / loneliness
- Multicultural concerns
- Panic disorder and panic attacks
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Prejudice and discrimination
- Self-love
- Sexual assault and abuse
- Women's issues
- Young adult issues
Approaches Brittany lists
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Existential Therapy
- Gottman Method
- Mindfulness Therapy
- Motivational Interviewing
- Solution-Focused Therapy
- Trauma-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
Approach-focused care for online sessions
Acceptance and Commitment Therapy (ACT) helps people clarify their values and take small actions that match those values. It can be useful for managing anger, anxiety, and life transitions by shifting focus away from unhelpful thoughts and toward meaningful goals. Cognitive Behavioral Therapy (CBT) targets the links between thoughts, feelings, and behaviors and teaches practical strategies to change patterns that lead to distress. CBT is commonly used for anxiety, depression, panic, and sleep problems. Attachment-Based Therapy looks at how early relationship patterns affect current connections and self-regard, helping people improve communication and trust in relationships.Choosing the right approach is a collaborative process. Brittany will talk with each person about goals and preferences, then tailor methods to fit their situation. She mixes techniques as needed and adjusts the plan based on what works in session and in daily life.
Online sessions are offered by video calls, phone sessions, live chat, or text-based messaging to provide flexibility. Video is useful for deeper conversations and visual cues. Phone sessions can fit a break at work or require less bandwidth. Live chat and text-based messaging are options for brief check-ins, skill practice, or ongoing support between longer sessions. These formats help people fit consistent care into busy schedules and maintain momentum on goals.
Questions people ask about Brittany
What concerns does she address?
Brittany supports people dealing with stress, anger, anxiety, depression, relationship struggles, trauma and related issues like sleep problems, parenting strain, and addiction.
How would you describe her therapy style?
Her style is warm, direct, empowering, and interactive. Sessions focus on practical skills and clear next steps.
What training and experience does she have?
She holds a master’s degree in Social Work from the University of Oklahoma and has seven years of clinical experience as an LCSW.
Where is she licensed and based?
She is licensed as an LCSW in Oklahoma and practices with that state credential.
Which languages are offered and can international clients join?
Sessions are offered in English. International clients are not currently accepted.
What session formats are available?
Sessions can be conducted via video calls, phone sessions, live chat, or text-based messaging to fit different schedules and needs.
How does cost and billing work?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Click the Start Therapy button, complete the short matching questionnaire, and schedule according to therapist availability.