Brittany (Britta) March, LMHC
Anger-focused counselor who teaches practical skills
Book with BrittanyWorks with
- Anger
- LGBT
- Relationship issues
- Intimacy-related issues
- Career difficulties
- Coping with life changes
How Brittany works
Practical facts
- Credentials
- LMHC
- Licensed in
- Florida
- Years in practice
- 7
- Languages
- English
- Session format
- Online, through our partner platform
About Brittany
Brittany (Britta) March is a licensed mental health counselor who helps people manage anger and related concerns. She supports clients dealing with anxiety, depression, stress, addictions, relationship and intimacy issues, and the fallout from trauma and family problems. Britta uses straightforward language and practical skills in sessions to help people feel steadier and clearer.
She draws on techniques from Dialectical Behavior Therapy, Acceptance and Commitment Therapy, and client-centered work. That means sessions often combine skills practice with values-based goals and a focus on the person in front of her.
Background and approach
Conversations tend to be direct and grounded in what feels most useful in the moment. With seven years of experience and a Florida LMHC license, Britta offers an approach that mixes skill-building and personal exploration. She pays attention to patterns that lead to impulsivity, anger, or isolation, and helps people try small changes that can make daily life easier.
People come to her for help with relationship strain, career stress, identity questions, ADHD challenges, and the effects of abandonment or family of origin issues. She also supports those coping with chronic pain and substance concerns by focusing on what they can control and change. Sessions move at the client’s pace.
Britta emphasizes practical tools, clearer communication, and values-based choices so clients can make steady progress toward their goals.
What Brittany works with
Everything Brittany lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Brittany's practice.
- LGBT
- Relationship issues
- Intimacy-related issues
- Career difficulties
- Coping with life changes
- Stress, Anxiety
- Addictions
- Family conflicts
- Trauma and abuse
- Anger management
- Self esteem
- Depression
- ADHD
- Abandonment
- Chronic pain, illness, and disability
- Communication problems
- Dissociation
- Divorce and separation
- Drug and alcohol addiction
- Emptiness
- Family of origin issues
- Family problems
- Gender dysphoria
- Guilt and shame
- Impulsivity
- Isolation / loneliness
- Life purpose
- Narcissism
- Personality disorders
- Post-traumatic stress
- Self-love
- Sexuality
- Social anxiety and phobia
- Women's issues
- Young adult issues
Approaches Brittany lists
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Dialectical Behavior Therapy (DBT)
- Existential Therapy
- Imago Relationship Therapy
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
How evidence-based methods translate to online care
Acceptance and Commitment Therapy (ACT) focuses on helping people clarify their values and take small committed actions toward those values while managing painful thoughts and feelings. It can help with anger, life changes, depression, and stress. Dialectical Behavior Therapy (DBT) emphasizes practical coping skills - emotion regulation, distress tolerance, and communication - which can reduce impulsive reactions and help with anger and relationship strain. Client-Centered Therapy centers on a respectful, nonjudgmental relationship where the therapist follows the client’s lead to build insight and self-acceptance, useful for self-esteem and identity concerns.Choosing the right approach is part of the work. Britta treats that as a collaborative process and will adapt methods to fit a person's needs, goals, and preferences. She often blends strategies so sessions feel focused and relevant rather than rigid.
Online therapy offers flexible ways to connect. Video calls let people work face-to-face from different locations. Phone sessions are helpful when bandwidth is limited or for shorter check-ins. Live chat and text-based messaging allow ongoing support between sessions or quick reflections after a difficult moment. These options make it easier to fit therapy into busy lives and keep progress moving forward.
Questions people ask about Brittany
What concerns does this therapist help with?
Brittany supports people facing anger, anxiety, depression, stress, addictions, relationship and intimacy issues, and trauma-related difficulties. She also addresses ADHD, self-esteem, and family of origin problems.
How would you describe her therapy style?
Her style is direct and practical with an emphasis on teaching skills. Sessions combine talking through problems with concrete exercises to try between meetings.
How much experience does she have?
She has seven years of clinical experience working with adults on issues like anger, impulse control, and relational trauma.
What credential does she hold and where is she based?
She is a Florida LMHC, which stands for Licensed Mental Health Counselor, and she practices in Florida.
Are sessions offered in other languages or internationally?
Sessions are offered in English. She is not currently accepting international clients.
What session formats are available?
Sessions can be conducted by video calls, phone sessions, live chat, or text-based messaging to fit different schedules and needs.
How are fees and payment handled?
Cost varies with location and therapist scheduling. Sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.