Works with
How Brooke works
Practical facts
- Credentials
- LPC
- Licensed in
- Wyoming
- Years in practice
- 3
- Languages
- English
- Session format
- Online, through our partner platform
About Brooke
Brooke Bodar is a Licensed Professional Counselor (LPC) in Wyoming who helps people struggling with anger, stress, anxiety, and life changes. She listens closely and aims to make clients feel heard. Her style is warm and straightforward, which can help when emotions feel overwhelming.
Brooke grew up in a small Wyoming town and has long enjoyed the outdoors and working with animals. She earned a Bachelor of Science in Communication Disorders in 2013 and later completed a Master of Science in Mental Health Counseling in 2016.
Background and approach
Early work focused on community mental health services, where she supported people through challenging times. After becoming a parent in 2017 she shifted some of her work to schools and now works part time in independent practice while also serving students as a school counselor. She mentions ongoing interest in Equine Assisted Psychotherapy and continues to blend practical approaches with personal connection.
In sessions Brooke emphasizes a trusting therapeutic relationship built on empathy, authenticity, and unconditional positive regard. She believes people have the capacity to move through hard experiences and helps them notice options and make choices that fit their lives. Brooke uses straightforward methods drawn from client-centered work, cognitive behavioral techniques, emotionally-focused ideas, existential questions, and solution-focused strategies.
She enjoys helping people with parenting stress, grief, addictions, ADHD concerns, workplace issues, and building self-esteem. Outside work she rides horses, spends time in the mountains, and cares for her family and animals. That balance informs her calm, grounded approach in sessions.
What Brooke works with
Everything Brooke lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Brooke's practice.
- Stress, Anxiety
- Depression
- Addictions
- Relationship issues
- Family conflicts
- Trauma and abuse
- Grief
- Parenting issues
- Anger management
- Self esteem
- Career difficulties
- Bipolar disorder
- Coping with life changes
- Compassion fatigue
- ADHD
- Attachment issues
- Family problems
- Forgiveness
- Life purpose
- Money and financial issues
- Mood disorders
- Postpartum depression
- Post-traumatic stress
- Self-love
- Workplace issues
- Young adult issues
Approaches Brooke lists
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Emotionally-Focused Therapy (EFT)
- Existential Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
Therapeutic approaches adapted for online sessions
Client-centered work focuses on creating a supportive space where the person leads the conversation and the therapist reflects and listens. This helps when someone needs to feel understood before making any changes.Cognitive Behavioral Therapy (CBT) looks at how thoughts and behaviors influence feelings and offers specific skills to manage anger, anxiety, and depression. It often includes short exercises or experiments that people can practice between sessions.
Emotionally-Focused Therapy (EFT) helps people notice and name strong emotions and then work through them in ways that reduce distress and improve relationships. It can be useful when frustration or attachment concerns are part of the problem.
Finding the right approach is part of the work together. Brooke will talk with each person about goals, preferences, and what feels most helpful, then adjust methods as the relationship develops. That collaborative process helps tailor sessions to practical needs.
Online sessions can be scheduled as video calls, phone meetings, live chat, or text-based messaging, which makes it easier to fit therapy into a busy life. Video lets people use visual cues, phone works well when bandwidth is limited, live chat offers a quicker check-in, and messaging supports ongoing reflection between meetings. These options aim to make care more flexible and accessible for different routines and circumstances.
Questions people ask about Brooke
What concerns does she commonly address?
Brooke works with people facing stress, anxiety, depression, anger, addictions, grief, parenting strain, ADHD, and related mood or life-change issues.
How would you describe her therapy style?
Her approach is warm and person-centered, using empathy and authenticity while blending practical techniques to help people change unhelpful patterns.
What is her professional background?
She holds a Master of Science in Mental Health Counseling and has about three years of clinical experience as a Licensed Professional Counselor.
Where is she licensed and based?
She is a Wyoming LPC and practices in Wyoming.
Which languages are supported in sessions?
Sessions are offered in English.
Are international clients served?
International clients are not currently accepted.
What session formats are available?
Brooke offers video calls, phone sessions, live chat, and text-based messaging to fit different schedules and needs.
How do I begin working with her?
To start, select the Start Therapy button, complete the short matching questionnaire, and schedule sessions according to therapist availability.