Works with
- Anger
- Stress, Anxiety
- Relationship issues
- Anger management
- Self esteem
- Depression
How Bruce works
Practical facts
- Credentials
- LICSW
- Licensed in
- Massachusetts
- Years in practice
- 15
- Languages
- English
- Session format
- Online, through our partner platform
About Bruce
Bruce Richards is a Licensed Independent Clinical Social Worker with 15 years of experience. He offers short-term work of up to one year and focuses on practical steps people can use to manage stress, anxiety, anger, relationship strain, low self-esteem, and depression. He meets people where they are and helps them set clear, achievable goals.
Sessions are collaborative and goal-oriented. Bruce often combines straightforward skill-building with focused conversation to address immediate problems.
Background and approach
His day-to-day practice uses cognitive behavioral approaches and solution-focused talk therapy. That means he looks at how thoughts and behaviors affect mood and helps people try small, testable changes. He also narrows in on what’s working now and builds on strengths to move forward.
Over his career Bruce has supported people dealing with bipolar disorder, grief, parenting and family concerns, sleep problems, workplace stress, and substance use issues. He also addresses communication problems, impulsivity, and men’s issues among other concerns. Bruce promotes fair treatment and opposes discrimination or abuse in any setting.
He encourages people to identify what they want to change and to take steady steps toward those goals. If someone is unsure where to begin, he works with them to pick a clear starting point and a practical plan.
What Bruce works with
Everything Bruce lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Bruce's practice.
- Stress, Anxiety
- Relationship issues
- Anger management
- Self esteem
- Depression
- Family conflicts
- Grief
- Intimacy-related issues
- Sleeping disorders
- Parenting issues
- Career difficulties
- Bipolar disorder
- Coping with life changes
- Compassion fatigue
- ADHD
- Aging and geriatric issues
- Blended family issues
- Communication problems
- Control issues
- Domestic violence
- Drug and alcohol addiction
- Family problems
- Impulsivity
- Men's issues
- Midlife crisis
- Mood disorders
- Paranoia
- Social anxiety and phobia
- Workplace issues
Approaches Bruce lists
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
How Bruce Uses Practical Approaches Online
Bruce uses cognitive behavioral techniques and solution-focused talk therapy to address immediate concerns and everyday problems. Cognitive Behavioral Therapy, or CBT, focuses on identifying thoughts and behaviors that keep problems going and practicing new skills to change how someone thinks and acts. It is useful for anxiety, depression, anger, sleep problems, and mood regulation. Solution-Focused Therapy concentrates on strengths and small steps that lead toward clear goals. It helps people who want short-term plans and concrete progress on specific issues.Finding the right approach is part of the work together. Bruce discusses the goals, preferences, and what has helped before to choose methods that fit. He combines techniques as needed and checks in regularly to adjust the plan based on results and client feedback.
Online formats include video calls, phone sessions, live chat, and text-based messaging to fit different routines. Video works well for deeper conversations and skill practice. Phone sessions and live chat can be easier when bandwidth is limited or a session needs to fit a break at work. Text-based messaging supports brief check-ins, tracking progress, and quick problem-solving between sessions. These options make it easier to keep therapy consistent while balancing busy schedules.
Questions people ask about Bruce
What kinds of problems does Bruce focus on?
He supports people with stress, anxiety, anger, relationship concerns, low self-esteem, depression, grief, sleep problems, parenting and career issues, and related challenges.
How would you describe his therapy style?
Sessions are collaborative and practical. He helps people set clear goals, try small changes, and track what works.
How much experience does he have?
Bruce has 15 years of experience as a Licensed Independent Clinical Social Worker in Massachusetts.
What are his credentials and where is he based?
He holds an MA and is a LICSW. His practice is located in Massachusetts.
Which languages are supported for sessions?
Sessions are offered in English.
What session formats are available?
Bruce works via video calls, phone sessions, live chat, and text-based messaging.
How does billing and cost work?
Cost varies with location and therapist availability and sessions use a subscription that can be canceled at any time.
How do I begin working with him?
Use the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to therapist availability.