Works with
- Anger
- Stress, Anxiety
- Parenting issues
- Coping with life changes
How Carol works
Practical facts
- Credentials
- MI Psychologist
- Licensed in
- Michigan
- Years in practice
- 33
- Languages
- English
- Session format
- Online, through our partner platform
About Carol
Dr. Carol Schwartz is a Michigan psychologist with 33 years of experience helping people manage stress, anxiety, anger, and changes in life. She works with adults who are struggling with mood, sleep, parenting pressures, addictions, attention challenges, and relationship concerns.
Her style is straightforward and practical. She aims to make the first step feel manageable for someone who is unsure about therapy. Dr.
Schwartz uses clear, structured methods in sessions.
Background and approach
She focuses on skills people can use between meetings to reduce intense emotion and improve daily routines. Sessions often include goal-setting, practicing new behaviors, and tracking progress. She emphasizes simple, concrete steps rather than abstract talk.
Her background includes three decades of clinical work in Michigan. That experience includes helping people new to therapy and those who have worked with clinicians for years. She brings steady, calming guidance to stressful moments and practical plans for ongoing problems.
When anger or panic show up, she helps clients notice triggers, test unhelpful thoughts, and try different coping choices. For parenting stress or life changes, she helps people build routines and communication habits that feel doable. For sleep and mood difficulties, she combines behavior changes with skill practice to ease symptoms.
Dr. Schwartz offers sessions by video call, phone, live chat, or text messaging to fit busy schedules. Prospective clients complete a brief matching questionnaire to get started and then schedule sessions according to availability.
What Carol works with
Everything Carol lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Carol's practice.
- Stress, Anxiety
- Parenting issues
- Coping with life changes
- Addictions
- Relationship issues
- Trauma and abuse
- Sleeping disorders
- Anger management
- Depression
- Coaching
- ADHD
- Aging and geriatric issues
- Autism and Asperger Syndrome
- Family problems
- Hoarding
- Infidelity
- Life purpose
- Midlife crisis
- Mood disorders
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Phobias
- Postpartum depression
- Seasonal Affective Disorder (SAD)
- Self-love
- Social anxiety and phobia
- Trichotillomania
- Women's issues
Approaches Carol lists
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
Approaches that fit online therapy
Dr. Schwartz uses Cognitive Behavioral Therapy (CBT) as a core approach. CBT helps people notice unhelpful thoughts and test them with practical experiments. It is commonly used for anxiety, depression, panic, and anger by teaching new ways of thinking and acting.She focuses on hands-on techniques such as setting small goals, practicing coping strategies, and changing daily habits. That approach is useful for sleep difficulties, mood problems, and managing strong emotions like anger or panic. Together the therapist and client pick which techniques to try and adjust them over time based on what helps.
Finding the right fit is a collaborative process. The therapist will talk with each person about goals, preferences, and how they react to different techniques. If something isn’t working, they review it and try another option so the plan reflects what the client needs.
Online sessions are offered by video call, phone, live chat, or text-based messaging to make care more flexible. Video is good when more interaction helps, phone works well with lower bandwidth or when a shorter check-in is needed, and chat or text can fit busy days or quick reflections between sessions. These options make it easier to schedule work around life and keep momentum between meetings.
Questions people ask about Carol
What issues does Dr. Schwartz address?
She helps people with stress, anxiety, anger, depression, sleep problems, parenting pressures, addictions, ADHD, and life changes.
How does she work in sessions?
Her style is practical and structured, focusing on skill practice, goal-setting, and behavior changes you can apply between meetings.
What is her professional background?
Dr. Schwartz has 33 years of professional experience as a practicing psychologist in Michigan.
What credential does she hold and where is she located?
She is listed as MI Psychologist 6301006806 and practices in Michigan.
Which languages are supported for sessions?
Sessions are offered in English.
What session formats are available?
Sessions can be scheduled as video calls, phone sessions, live chat, or text-based messaging.
How does billing and cost work?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to therapist availability.