Works with
- Anger
- Trauma and abuse
- Parenting issues
- Anger management
- Depression
- ADHD
How Carolee works
- Not listed
Practical facts
- Credentials
- LMHC
- Licensed in
- Florida
- Years in practice
- 14
- Languages
- English
- Session format
- Online, through our partner platform
About Carolee
Carolee Binette is a straightforward, down-to-earth Licensed Mental Health Counselor practicing in Florida. She draws on 14 years of experience to help people facing anger, depression, ADHD, trauma, and parenting challenges. Her manner is practical and honest, aimed at helping people uncover and honor who they really are rather than trying to become someone else.
Carolee keeps sessions conversational and approachable. She focuses on clear goals and realistic steps, and she talks through what’s getting in the way of progress.
Background and approach
Expect direct feedback and a collaborative plan rather than vague therapy talk. Her background includes clinical work and leadership in children’s and family mental health programs. She has supported people dealing with emotional and behavioral difficulties, the effects of trauma and abuse, and major life transitions.
That experience informs how she meets clients where they are and adjusts care to fit each person’s needs. Carolee uses a blend of evidence-based therapeutic techniques, drawing from cognitive behavioral, humanistic, and psychodynamic ideas. She tailors approaches instead of using the same tools for everyone.
Clients work together with her to try different strategies until they find what helps. She values honesty, practicality, and nonjudgmental conversation. The emphasis is on creating useful changes in daily life, whether that means managing anger, improving communication, or coping with mood and attention challenges.
To begin, people choose the Start Therapy button and complete a short matching questionnaire.
What Carolee works with
Everything Carolee lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Carolee's practice.
- Trauma and abuse
- Parenting issues
- Anger management
- Depression
- ADHD
- Abandonment
- Attachment issues
- Body image
- Caregiver issues and stress
- Communication problems
- Guilt and shame
- Impulsivity
- Isolation / loneliness
- Midlife crisis
- Mood disorders
- Post-traumatic stress
- Self-love
- Social anxiety and phobia
- Workplace issues
- Young adult issues
How evidence-based approaches translate to online work
Carolee draws from evidence-based therapeutic techniques to guide sessions in straightforward ways. Cognitive behavioral ideas focus on identifying unhelpful thoughts and testing new behaviors to reduce anger, anxiety, and mood symptoms. Humanistic approaches emphasize listening and building a clear sense of self, which can help with issues like self-love, identity, and parenting stress. Psychodynamic concepts look at patterns from past relationships that show up now, useful for attachment wounds and repeated relationship difficulties.Finding the right mix of techniques is a collaborative process. The therapist will work with each person to try different methods and adjust based on what helps most. Clients set goals, give feedback, and shape treatment alongside the clinician so the work fits their needs and preferences.
Session formats are not specified in the source biography, so confirm available options before booking. Online therapy can make it easier to fit sessions into a busy life, reduce travel time, and allow shorter check-ins when schedules are tight. It can also make it simpler to continue therapy through transitions or relocation while working with licensed professionals.
Questions people ask about Carolee
What issues does this therapist address?
She helps people with trauma and abuse, parenting concerns, anger, depression, and ADHD. Additional focus areas include attachment, body image, caregiver stress, and workplace issues.
How would you describe her therapy style?
The style is warm and down-to-earth with direct, practical conversation. Sessions emphasize goal-setting and clear steps rather than vague discussion.
What kind of experience does she bring?
She has 14 years of experience in clinical work and leadership within children’s and family mental health programs. That background informs how she addresses emotional and behavioral difficulties.
What credentials and location are listed?
She is a Licensed Mental Health Counselor, LMHC, practicing in Florida.
Which languages are supported for sessions?
Sessions are offered in English.
Can international clients work together?
International clients are not currently accepted.
How are fees and billing structured?
Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.
What is the first step to begin?
Select the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist's availability.